Adopt eight lifestyle changes to add 20 years to your life ...

People could live longer if they make changes such as managing stress and avoiding cigarettes, study finds.

These 8 habits could add up to 24 years to your life, study says - CNN

Adopt one of eight lifestyle habits at age 40, and you could add 4.5 ... “There's a 20-year period in which you can make these changes ...

8 habits that may add 20+ years to your life, according to a new study

It's clear now more than ever that living longer is heavily influenced by lifestyle choices like diet and exercise, but a recent unpublished ...

Longevity: 8 habits can add 24 years to lifespan, new study finds

8 healthy habits that may add 24 years to your lifespan · being physically active · not smoking · managing stress · maintaining a good diet · not ...

These eight habits could lengthen your life by decades

A new study involving over 700000 U.S. veterans reports that people who adopt eight healthy lifestyle habits by middle age can expect to ...

Adopting 8 therapeutic habits can add decades to your life, study says

Not smoking. · Being physically active. · Managing stress. · Eating a healthy diet. · Having good sleep hygiene. · Avoiding binge drinking. · Not ...

These 8 habits could add up to 24 years to your life, study finds

The findings? Adopting eight healthy lifestyle habits by middle age can result in a substantially longer life than those with few or none of the ...

These 8 Practices Can Help You Live Longer, Study Says - HuffPost

New Study Reveals These 8 Habits Can Add 20-Plus Years To Your Life ... People who had adopted these lifestyle factors or started most of them by ...

Study: These 8 Habits Could Add Up to 24 Years to Your Life

Following a healthy diet · Staying physically active · Not smoking or vaping · Maintaining healthy social relationships · Not abusing opioids ...

Habits to live longer: Study finds 8 ways to add 20 years - Yahoo

The researchers discovered that men who have adopted all eight habits by age 40 are predicted to live an average of 24 years longer than men who have none of ...

Adopting these 8 healthy habits could make you live 20 years longer

We all want to live as much of a long and healthy life as possible, right? Well, good news then gang! As new research suggests that ...

Scientists share the 8 habits that could take 20 years off your life

Scientists have identified eight unhealthy lifestyle choices which, if changed, could see people live more than 20 years longer.

Expert Doctors: Making This Lifestyle Change Could Add 20 Years ...

Buying organic, studying nutrition labels, getting those 10K steps in a day (good news—that many steps may not be necessary, according to recent ...

These 8 Habits Could Help You Live Decades Longer - Healthline

New research suggests that adopting these 8 simple lifestyle factors before age 40 could add more than 20 years to your life.

Adopting these 8 healthy habits by middle age could add ... - Fortune

8 lifestyle tweaks that could lengthen your life · Never smoking: · Being physically active: · Not regularly binge-drinking: · Getting good sleep: ...

8 Habits That Could Extend Your Life 24 Years - FCP Live-In

Now, a recent unpublished study revealed that incorporating eight healthy habits into your daily routine could add more than two decades to your ...

These 8 habits could add up to 24 years to your life: study

“Our research findings suggest that adopting a healthy lifestyle is important for both public health and personal wellness,” Nyugen continued. “ ...

How to add 20 years to your life with these 8 habits - Evening Standard

The eight lifestyle changes that could extend your life · Eating a balanced diet · Avoiding cigarette smoking · Get a good night's sleep · Physical ...

These 8 habits could add up to 24 years to your life, study says

Just add eight healthy lifestyle choices to your life at age 40 and that could happen, according to a new unpublished study analyzing data on US veterans.

Want to Live 20 Years Longer? A Massive New Study of 719,147 ...

In fact, a massive new study suggests that eight fairly simple health habits can add 20 years to people's predicted lifespan — an extra 21 years ...