Advice on Depression
How to cope with depression - NHS
Try these coping strategies if you're feeling depressed. Stay in touch. Don't withdraw from life. Socialising can improve your mood.
SAMHSA's National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) ...
How to Deal with Depression - HelpGuide.org
You have more power over depression than you may think. These depression coping tips can help you feel happier, healthier, and more hopeful.
Self-care for depression - Mind
Depression. Learn about depression, its symptoms and possible causes, and how you can access treatment and support. Find tips on caring for yourself, ...
Depression: Supporting a family member or friend - Mayo Clinic
Show support to relatives or friends with depression. Learn the symptoms, help them cope and urge them to seek help. Learn about the risk of suicide.
How to help someone with depression - NHS
Find out what to do if you think someone is feeling depressed, including the signs to look for and how to help a person who's feeling down.
Depression - National Institute of Mental Health (NIMH)
This brochure provides information about depression including the different types of depression, signs and symptoms, how it is diagnosed, treatment options, ...
5 Ways to Help Yourself Through Depression (for Teens) - Kids Health
If you are going through depression, it's best to get help from a therapist. To get the most from your therapy, you can do things to help yourself too.
Major Depression | Johns Hopkins Medicine
Depression is a serious mood disorder. It touches every part of your life and is caused by a chemical imbalance in your brain. Treatment involves medicine ...
Depression is a mood disorder that causes persistent feelings of sadness, loss of interest and despair. It can have an impact on cognitive, ...
22 Ways to Cope With Your Depression - Healthline
If a person feels sustained, intense feelings of sadness or loss of interest in activities, they may have clinical depression. People also refer to this ...
Talk with Your Doctor about Depression - MyHealthfinder
Depression is an illness that involves the brain. It can affect your thoughts, mood, and daily activities — and make you feel sad or down ...
Depression self-help guide | NHS inform
Work through a mental health self-help guide for depression that uses cognitive behavioural therapy (CBT).
Helping someone with depression - Mind
Practical ideas for helping someone who feels depressed. Includes tips for talking about how they're feeling, and what they'd find helpful from you.
8 Tips to Help You Deal With Depression - Verywell Mind
Improve Your Sleep Hygiene. Sleep and mood are intimately related. A 2014 study found that 80% of people with major depressive disorder ...
Depression - treatment and management - Better Health Channel
Education, lifestyle changes, social support and psychological therapy are important treatments for depression. People may also require antidepressant ...
Mental Health Conditions: Depression and Anxiety - CDC
The Tips From Former Smokers campaign features real people suffering as a result of smoking and exposure to secondhand smoke.
What are the signs and symptoms of depression?
Symptoms of depression can include feeling sad, fatigued and not wanting to do things. Find out more about what causes depression, whether it can be cured ...
Depression - National Institute of Mental Health (NIMH)
Depression (also known as major depression, major depressive disorder, or clinical depression) is a common but serious mood disorder.
Dealing with depression: 12 tips to help you cope — Calm Blog
Depression is hard, but support is out there. We explore the importance of self-care and key coping skills, like meditation, to help you ...