Americans Sleeping Less

Americans Sleeping Less, More Stressed - Gallup News

A record-high 57% of Americans say they would feel better if they could get more sleep; Americans average a historically low 6.5 hours per ...

Americans are sleeping less because they're also more stressed ...

Here's something that may be totally unsurprising to many of us - Americans are sleeping less because they're also more stressed. A Gallup poll ...

CDC: More than 1 in 3 Americans are sleep-deprived

More than 35 percent of Americans get less than seven hours of sleep per night – and 1 in 20 has fallen asleep at the wheel in the past month.

1 in 3 adults don't get enough sleep - CDC Archive

The American Academy of Sleep Medicine and the Sleep Research Society recommend that adults ... Sleeping less than seven hours per day is associated with an ...

Over Half of Americans Aren't Getting Enough Sleep, Here's Why

Additionally, only 26% of people said that they got the suggested 8 hours a night. Why are Americans getting less sleep? Gallup's analysis found ...

What Are Sleep Deprivation and Deficiency? - NHLBI

Also, an estimated 50 to 70 million Americans have chronic, or ongoing, sleep disorders. Sleep deficiency can lead to physical and mental ...

Sleep Statistics and Facts - National Council on Aging

More than a third of Americans report getting less than seven hours of sleep in a 24-hour period. About 30% of adults have symptoms of insomnia, ...

Is Time for Sleep Declining Among Americans? - PMC

... sleep duration among Americans has been steadily decreasing, using time use studies. Although many who believe Americans are sleeping less each decade ...

FastStats: Sleep in Adults - CDC

Adults reporting less than 7 hours are: Getting insufficient sleep. Have short sleep duration. Quick stats. Trends in insufficient sleep, 2013– ...

Gallup Poll Shows US Adults Are More Stressed and Sleep ...

2 Sources. Fioroni, S., & Foy, D. (2024, April 15). Americans sleeping less, more stressed ...

Sleep deprivation affects nearly half of American adults, study finds

... less than your body needs — while nearly 1 in 10 adults had a sleep debt of two hours or more. Adults over 18 need at least 7 hours of solid ...

1 in 5 Americans are getting 5 hours or less of sleep per night, new ...

The Gallup poll, released Monday, found 57% of Americans say they would feel better if they could get more sleep, while only 42% say they are getting as much ...

Dream on - or don't. Americans say they aren't getting enough sleep

“There's almost nobody that said they slept five hours or less.” In modern American life, there also has been “this pervasive belief about ...

Americans are sleeping more than ever. See how you compare.

This group of men got almost as much sleep as 15- to 24-year-old men on weekends in 2022, compared with getting about 50 minutes less sleep than ...

Sleep statistics 2024 - SingleCare

... Americans have chronic sleep disorders. In 2014, the CDC reported 35% of all adults in the U.S. experience short sleep duration (less than seven hours). How ...

The State Of Sleep Health In America In 2023 - Sleephealth.org

About 50 to 70 million Americans have sleep disorders, and 1 in 3 adults ... Non-Hispanic Asian adults (8.1%) were less likely than non-Hispanic Black ...

Stress and sleep - American Psychological Association

American adults report sleeping an average of 6.7 hours a night — less than the minimum recommendation of seven to nine hours.6 In addition, 42 percent of ...

Americans are sleeping less and stressing more, Gallup poll reveals

A Gallup poll revealed more adults than ever are under-slept and stressed out. Fox News medical contributor Dr. Marc Siegel and sleep expert ...

Working Americans Are Getting Less Sleep, Especially Those ... - NPR

The number of workers getting less than seven hours of sleep a night is rising. Stress and our culture of constant connection may be to ...

What Causes Americans' Sleep Problems? - WebMD

But sleeping less than 7 hours a night is linked to a higher risk of ... How Well Do Americans Sleep? The survey found that people have ...