Are political disagreements stressing you out? Here are tips ...

Are political disagreements stressing you out? Here are tips ... - NPR

With only weeks to a divisive election it can be hard to talk politics. Polarization can damage our relationships and our health.

Election stress can be toxic. Here's how to deal with it - NPR

Here's a bipartisan sentiment: The election has Americans of both parties stressed out. Eight in 10 Republicans and Democrats put politics ...

A divided country agrees: The election is stressing everyone out - OPB

Seven out of 10 adults say the future of the nation is a significant source of stress in their lives and the issue crosses party lines.

Are political disagreements stressing you out? Here are tips to ...

With only weeks to a divisive election it can be hard to talk politics. Polarization can damage our relationships and our health.

Coping with Political Stress | Counseling & Psych Services (CAPS)

Coping strategies like managing stress, setting boundaries, and finding balanced ways to stay informed or involved (if you want to be) can help you better ...

It's ugly out there. 5 tips for talking to those with divergent views | CNN

The election season is finally over, but the political divides remain. Here are five expert tips to avoid World War III when talking to ...

Stressed Out by the Election? Political Scientists Explain Why and ...

If it seems anxiety around elections is at an all-time high, then political groups have done their jobs. "It's very conscious, it's very ...

Election stressing you out? Here are 5 psychologist-approved tips to ...

A clinical psychologist shares research-backed strategies to lessen anxiety during election season. For many people, stress related to the ...

Last-minute tips for coping with election stress and anxiety ...

"Like everybody else, there's a lot of nervousness and angst," California voter Kay Hanley told CBS News. "Democrats and Republicans tell us ...

Election Stress: Tips to Manage Anxious Feelings About Politics

Get tips to manage political stress and anxiety, set social media boundaries, and manage conversations leading up to the 2024 election.

Political Stress | UCSF Human Resources

Political stress is a significant concern for many people, and it can have a lasting impact on mental and emotional well-being.

5 Ways to Manage Politically Induced Stress - Michigan Medicine

A Michigan Medicine psychiatrist offers strategies for how to be mindful of depression and anxiety symptoms around the topic of politics.

Post-election emotions? Here are expert tips and resources to ...

Experts say Americans with varying political views may be overcome with emotion in the wake of the election results, from pride and optimism to ...

How to stop worrying about politics: 10 tips to ease your stress - Calm

Explore what political anxiety is and how news consumption can cause stress. Plus, how to stop worrying about politics with 10 mindful tips ...

Coping with Socio-Political Stress | Student Health Services

Try to strike a balance between keeping up with current events and going about your daily life. Basic acts of self-care can make a real difference during times ...

How to cope with political stress this election season

Psychologist Brett Q. Ford, PhD, and political scientist Kevin Smith, PhD, talk about how political stress affects people's well-being.

The United States of Anxiety: How to Stay Engaged in Politics ...

Among others, Holy Cross faculty members Daniel Klinghard, Tim Bishop '72 and Peter Flaherty '87 chime in.

Balancing mental health and political engagement - YouTube

With tensions about the U.S. presidential election high and rising, psychologists are now recognizing “political anxiety” as a genuine ...

How to protect yourself from the stress of politics

Stressed out by election season? That can affect your health, but here's how to protect yourself.

How to worry less about politics and the election - Headspace

Political climate making you feel stressed? You're not alone. Politics have always been stressful, but that stress has amped up in the past ...