Associations with Sleep and Mental Health in College Students

The focus of the current study was to examine habitual sleep habits in college students, in association with sleep quality and psychological health.

The Interplay of Sleep Quality, Mental Health, and ... - NCBI

Our findings revealed a high prevalence of poor sleep quality and dissatisfaction among students. Notably, perceived sleep quality showed a strong association ...

Psychosocial Correlates of Insomnia Among College Students - CDC

This study showed an association between insomnia and mental health conditions among college students. ... sleep education interventions ...

Insufficient sleep linked to mental health in college students - AASM

Insufficient sleep linked to mental health in college students and athletes ... SAN ANTONIO – Preliminary results from a new study suggest that ...

Quality of Sleep and Depression in College Students: A Systematic ...

Several studies settle that an evening chronotype is linked to poor sleep quality among young adults and college students. Some authors support that the ...

Optimism and mental health in college students: the mediating role ...

Findings from the study underscore the significance of fostering academic optimism to alleviate stress and improve sleep quality, ultimately expecting to ease ...

Exploring poor sleep, mental health, and help‐seeking intention in ...

University students experience common mental health problems such as depression, anxiety, and stress. Some students do not seek help as symptoms increase. Poor‐ ...

Lack of sleep linked to mental health problems for college students

Poor sleep may be linked to a greater risk for poor mental health on college campuses, new research suggests.

Mental Health and Sleep - Sleep Foundation

Sleep is closely connected to mental and emotional health and has demonstrated links to depression, anxiety, bipolar disorder, and other conditions.

Sleep and Mental Health in Undergraduate Students with Generally ...

In the present research, 69 university students with generally healthy sleep habits completed questionnaires about sleep quality and mental health. Although ...

Associations between sleep and mental health in college students ...

Mental health and sleep are both important for the success and happiness of individuals. For college students, who are at a point in their ...

(PDF) Sleep and Mental Health in Undergraduate Students with ...

In the present research, 69 university students with generally healthy sleep habits completed questionnaires about sleep quality and mental ...

Sex-specific associations between sleep and mental health in ...

This study found that sleep problems were frequent in university students with at least one student out of five affected by either difficulty initiating sleep ( ...

Sex-Specific Associations between Sleep and Mental Health ... - ERIC

Results: All sleep problems were strongly associated with all mental health dimensions, particularly anxiety, in female students. Sleep and mental health ...

Sleep in a large, multi-university sample of college students

What is less clear, however, is whether certain mental health symptoms are more clearly associated with college students' total sleep and/or specific sleep ...

associations between sleep and mental health across the college ...

Background: Approximately 60% of college students suffer from poor sleep quality and high variability in sleep duration. Similarly, poor mental health (e.g., ...

UWRF Counseling Services - Sleep Deprivation

College students are often at risk for having mental health issues such as depression and anxiety, and researchers believe that lack of sleep is a factor. An ...

Student mental health is in crisis. Campuses are rethinking their ...

... psychological distress (National College Health Assessment, American College Health Association, 2021). Even before the pandemic, schools ...

Sleepy University Students: Anxiety & Its Relationship to Sleep ...

Anxiety is one of the most common mental health disorders in university students and is associated with sleep issues. Studies show that 7.5 ...

Association between healthy sleep patterns and depressive ...

To the best of our knowledge, the multiple sleep behaviors have been proved to be closely related to the depression of college students [10,11, ...