Back to school anxiety

Back-to-School Anxiety | Child Mind Institute

This anxiety fades for most kids as the school year goes on, but parents can help them get off to a good start.

5 Tips to Ease Back-to-School Anxiety | Johns Hopkins Medicine

There are several ways to address anxiety, such as with a particular type of therapy called cognitive behavioral therapy (CBT).

Back to school anxiety - Harvard Health

Here is how parents can help with back to school anxiety · Approach anxiety instead of avoiding it. It's natural to want to allow your child to ...

7 Tips for Addressing Back-to-School Anxiety

A lot of it is setting expectations, controlling the things you can control, being transparent and communicating compassionately and honestly, and preparing ...

Helping Your Child Cope with Back-to-School Anxiety | Blog

Below are some general strategies parents can use to deal with back-to-school worries, followed by a schedule leading up to the first day of school.

School Anxiety and Refusal | Parent Guide to Support - YoungMinds

Having a flexible start time can help to take the pressure off. Having a friend meet them at the gate can reduce anxiety around walking into school and getting ...

Managing Anxiety Going Back to School: A Guide for Parents ...

1. For parents, project confidence to your kids. It's normal to be concerned about your child's anxiety returning to the classroom.

Helping children cope with back-to-school anxiety - UCLA Health

The UCLA Center for Child Anxiety Resilience Education and Support (CARES) is designed to help students, parents and teachers prepare for this time of year.

Coping with Back to School Anxiety | Blog

Anxious feelings are normal and expected in children and teens returning to school, changing schools, or for first-timers starting kindergarten.

14 tips to help kids (and parents) ease back-to-school anxiety - Calm

Being supportive and understanding at home can help your child manage back-to-school anxieties, so they're able to enjoy a successful school year.

How to help a child with anxiety about school? 10 strategies

Returning to school can be an exciting time for children, however for many it also provokes feelings of anxiety and uncertainty. In my ...

Helping Kids Navigate Back-to-School Anxiety

“Significant changes such as shifts in mood, isolation, upset stomach, sleep disturbance and high agitation can signal deeper levels of distress, and may ...

Tips for Dealing with Back-to-School Anxiety - GBCC

Students and parents alike can be triggered with feelings of nervousness and fear at the mere thought of jumping back into the school year routine.

Back-to-school anxiety: seven tips to help children cope

1. Let your child know you hear them. It might be tempting to dismiss your child's fears with a quick reassurance that everything will be OK.

School Re-entry and Calming Kids' Anxiety After a Medical Leave

When children return to school after a prolonged absence for medical or mental health care, it's normal to feel anxious, scared, and nervous.

Back-to-School Anxiety | Northwestern Medicine

Apprehension the night before the first day of school is normal. New experiences — away from parents, siblings and other loved ones — can be frightening for ...

How to help your child manage back-to-school anxiety - Understood

Talk about the transition. It's important for your child to know you're there to listen and help problem-solve. Find a time to talk when your child is ...

4 Powerful Ways to Manage Back-to-School Anxiety in Children

Worries about homework, whether new classmates will be nice, or how strict the teacher is means most children experience some level of anxiety about the ...

Back-to-School Anxiety: How to Ease Your Child's Concerns

While some anxiety can be motivating, excessive worry can interfere with a child's ability to enjoy and succeed in school.

7 tips to reduce back-to-school anxiety, for parents and children

In this article, we will share helpful advice aimed at relieving stress and promoting good mental health for children and parents.