Building a Healthy Relationship with Technology

How to Develop a Healthier Relationship With Technology

Kelly shared with me a few key ways to consciously create a new relationship with technology—and how to feel more in control of your time and ...

A Healthy Relationship with Technology

A Healthy Relationship with Technology · View social media usage from a holistic perspective. · Engage young people in conversation about tech use ...

Connected and content: Managing healthy technology use

Connected and content: Managing healthy technology use · Don't use phones behind the wheel. Thousands of Americans are killed each year by distracted driving.

Three steps to help you have a healthy relationship with technology

Three steps to help you have a healthy relationship with technology · Make a plan · Take a digital detox · Follow screen time limits · About Author: ...

10 Ways to Build a Healthy Relationship with Technology

Morning Technology Best Practices · Don't Use Devices In Routines: Eat breakfast before using your devices and avoid using your phone or ...

Greater Good Resources for a Healthy Relationship With Technology

Do you check your phone too often? Struggle to stop doom-scrolling? Fall into arguments with strangers over social media?

How to Develop a Healthy Relationship with Technology for Kids

Encourage a Positive Relationship with Technology. Associate rewards with positive behaviors. For example, if the child chooses to end ...

Helping Families Build a Healthy Relationship with Technology

Sarah Siegand, an expert in helping families manage technology use. Sarah shared her invaluable insights and experiences, emphasizing the importance of ...

A healthy relationship with technology | Bits & Bytes

How do we help to build these kinds of relationships? I think we do that first and foremost by modeling what it looks like to engage with ...

Three Steps to a Healthy Relationship with Technology | Erik Qualman

Stop using your electronic devices one hour before bed to help you fall asleep faster. Don't let the blue-and-white lights muddle with your melatonin levels.

Healthy relationships with technology? - School of Social Networks

A beneficial relationship with technology is one where there is a healthy balance between technology use (online or offline) and other hobbies, ...

4 Ways to Encourage Digital Wellness for Students - Sphero

Here are some strategies to encourage digital wellness and build a healthy relationship with technology from a young age.

Enhancing relationships through technology: directions in parenting ...

Long-distance couples rely on texting, video calling, and other technologies. Some couples toss images back and forth throughout the day, others “hang out” on ...

How to Have a Healthy Relationship with Technology - Neen James

Only use specific devices for certain tasks. For instance, use only your home computer to check social media. Make your work computer and ...

A Healthy Relationship With Technology - Weaving Influence

Technology (in this post, I am referring mainly to Internet—email, Facebook, Twitter, Google, etc., and not medical, industrial, or other ...

How to Build a Healthy Relationship with Technology - Mudita

Digital hygiene is a set of attitudes, actions and activities aimed at optimizing individual wellness in terms of physical, mental and social use of ...

Screen Time: 9 Ways To Help Your Kids Form A Healthy ...

Screen Time: 9 Ways To Help Your Kids Form A Healthy Relationship With Tech · Avoid Vilifying Screens · Let Them Help Set Their Own Guidelines · Be A Role Model

UW Study: Most teens actually have healthy relationship with digital ...

Parents play a major role in whether teens' use of digital technology is healthy or puts their mental and physical health at risk, ...

How we help children to have a healthy relationship with technology

How we help children to have a healthy relationship with technology · Set time limits together. · Monitor your little ones' screen use. · Mention, explain, and ...

Kids and technology: Tips on building a healthy relationship

Set time limits. When it comes to a healthy relationship with technology, it is crucial to define daily time limits regarding the use of tablets and computers.