Camp Counselor Self|Care Guide for Emotional and Physical Well ...

Camp Counselor Self-Care Guide for Emotional and Physical Well ...

Review the tips in the following self-care guide that offer a stress-free approach to maintaining a healthy balance during the summer camp season.

Self-Care in a Camp Environment: A Survival Guide

Keep an eye on mental health. A growing number of camps are offering Mental Health First Aid training to spot campers, counselors, or other ...

Self-Care 101: Cultivating A Breath of Fresh Air for Camp Staff

Self-care promotes a culture of mutual support and well-being within the camp community. When staff members openly discuss their self-care ...

Five Ways to Support Camp Counselor Mental Health

They're the greeting committee, activity leaders, de facto caregivers, cheerleaders, teachers, and first responders for kids' physical and emotional needs.

Mental Health, Breaks and Self Care at Camp - First Class ...

G to share some ways to help camp staff stay mentally healthy this summer. Dr. G, Matt and Oliver talk about not only why a place as great as ...

20 Expert Camp Counselor Tips - Ship Camps

Taking care of yourself is crucial. Stay hydrated, take breaks when needed, and ensure you're getting enough rest. A healthy, well-rested ...

Camp Staff Self Care Tips For Keeping up with Campers - YMCA

It's not just for kids. Staff should practice some mental downtime during their busy season by finding appropriate times to take a 10-30 minute “time out” ...

If I could do it over… self care at camp - The Camp Nerd

Physical wellness. Water for life; Healthy food choices (food as fuel) · Mental health. Talking about concerns/ problems; Knowing your limits ...

Self-Care at Camp - Camp Greystone

Jumping into the camp routine may help you feel healthier than you do during the school year! At Greystone, we talk a lot about the 4-Fold Way (Spiritual, ...

Survival Guide for 4-H Camp Counselors

physical injury. Behavior that causes psychological injury to the mental health and self-esteem of people includes name calling, being laughed at, being ...

How to Survive as a Camp Counselor (Tip 5): Stay Healthy!

We tell our campers to shower. Please, for the love of all that is good on this green earth, SHOWER! And change your underwear, brush your teeth ...

Top Tips for Dealing with Camp Burnout - Mainstages

Water and shade breaks are vital to the physical and mental health of you and your campers. Make sure you are doing these things yourself as ...

The Ultimate Guide for Camp Directors to Build Resilience in Staff

You can build mini self-care activities into daily camp activities. For example, include a daily meditation or breathing break. Practice ...

Self-Care 101: A Camp Director's Guide to Thriving - CampSite

Incorporate mindfulness techniques into your daily routine. Whether it's meditation, deep breathing exercises, or simply taking a moment to ...

Journaling and RICE: How Camp Counselors Mentally Recharge

Journaling. Malka Fleischmann, Director of Knowledge and Ideas and former Rosh Moshava (Head of Staff and Programming), Camp Stone · Be Open To ...

5 Keys to Being a Great Camp Counselor

A huge part of the camp counselor's job is building a predictable and repeated structure for the campers in their care. Camp counselors build ...

What I Wish I Knew Before I Was a Camp Counselor - NOLS Blog

Psychological First Aid · Let the camper know that you will help them the practical take steps in their action plan. · After the conversation with ...

5 Helpful Tips for Being a Great Camp Counselor

Mental Health Needs ... Nobody expects that all camp staff would come to camp as a mental health professional. It is best-practice to have key ...

Camp Counselor Qualities: Skills You Need for an Epic Summer

Understanding and connecting with campers' emotions and experiences is essential for fostering positive relationships. An empathetic camp ...

Mental Health and Wellness (Part 3) - Foundation for Jewish Camp

Look at the camper care team as a partnership to supporting campers. o Empower yourself in your role as a counselor and all that you can do within your scope.