Can Digging in the Dirt Make You Happy?

Digging In The Dirt Really Does Make People Happier - Forbes

A number of scientific studies on the effects of gardening, sometimes called horticultural therapy, have reported health outcomes including ...

Why Gardening Makes You Happy and Cures Depression

Getting your hands dirty in the garden can increase your serotonin levels – contact with soil and a specific soil bacteria, Mycobacterium vaccae, triggers the ...

Digging in the dirt is beneficial for your health!

Did you know that there's a natural antidepressant in soil? It's called Mycobacterium vaccae, and it can work wonders on your mood and overall well-being. This ...

Antidepressant Microbes In Soil: How Dirt Makes You Happy

Avid gardeners will tell you that their outdoor activities are their “happy place,” and the actual physical act of gardening is a stress reducer ...

Digging in the Dirt Really Makes You Happy - Guini Ridge Farm

Most gardeners know that digging in the dirt makes them happy and some call it therapeutic. Now, scientists have identified soil microbes that ...

Lesson 4: Can Dirt Make You Happy?

New research suggests that bacterium in the dirt raises serotonin levels (the pleasure or happy brain chemical), and boosts the immune system.

Antidepressant Microbes In Soil: How Dirt Makes You Happy - Reddit

I think the main effect on depressia is simply doing something that makes things live and grow. These neurological effects are certainly there, ...

Soil to Soul: The Health Benefits to Digging in the Dirt - Westerly RI

-Gardening and yard work is not only great physical exercise but simulates our brains and releases happy hormones. It helps to release levels of ...

It's in the dirt! Bacteria in soil may make us happier, smarter

Mycobacterium vaccae, a bacterium in soil, has been found to trigger the release of seratonin, which in turn improves mood and possibly even brain function.

Can Digging in the Dirt Make You Happy? | - Anna Brones

When it comes to being happy or not, many studies show that psychiatric problems are more common in urban than in rural communities. That makes ...

Why dirt may be nature's original stress-buster | CU Boulder Today

Is dirt nature's original stress vaccine? CU Boulder research suggests people raised on farms or who played in the dirt may be more ...

The Secret to Happiness Can Be Found by Digging in the Dirt

This hypothesis usually gets discussed in terms of ailments like allergies or autoimmune disorders, but some research shows that dirt might be ...

Dirt Can Make You Happy - Horticulture Magazine

Or to be a little more specific, a strain of bacterium in soil, Mycobacterium vaccae, has been found to trigger the release of seratonin, which ...

What Soil Does to Your Brain When You Breathe In Mycobacteria

I don't know what it is, but that sort of stuff makes me happy. I feel lighter and calmer, even when I haven't crossed anything off my garden checklist. As I've ...

Go Ahead — Dig in the Dirt. Surprising benefits of gardening - Medium

As an adult, gardening benefits your mental and physical health and emotional wellbeing. So the next time you're looking for something to do, ...

Dig into the benefits of gardening - Mayo Clinic Health System

Digging in the dirt and growing your own food can improve your physical and mental health. Get tips before starting a garden.

Getting dirty in the garden can actually make you happier and ...

New studies show that getting in the garden and getting dirty is a natural antidepressant due to unique microbes in healthy organic soil.

Why Gardening Makes You Happy - Gardening Nirvana

Playing in the dirt always makes me happy. I've taken pleasure from gardening my entire life. What I never knew, and apparently we are just ...

The Secret to Happiness Can Be Found by Digging in the Dirt

This hypothesis usually gets discussed in terms of ailments like allergies or autoimmune disorders, but some research shows that dirt might be ...

8 Surprising Health Benefits of Gardening | UNC Health Talk

Getting dirt under your nails while digging in the ground can make you pretty happy. In fact, inhaling M. vaccae, a healthy bacteria that lives in soil, can ...