Caring For Yourself When Sick
How to feel better: Tips for self-care when sick | What's Up at Upstate
How to feel better: Tips for self-care when sick · Stay home and rest. Many viruses, including influenza, come on hard and fast. · Hydrate and ...
I'm Sick. What Should I Do? Suggestions for Colds and Flu
Self-care guide: · Drink liquids, at least 64 ounces (8 cups or 2 liters) per day to keep you hydrated and to thin mucus. · Rest and avoid over-exertion, caffeine ...
Care of Colds and Flu - University Health Service
Self-care for a cold · Drink fluids such as water, soup, fruit juice, tea, warm, or broth. · Suck on cough drops to moisten your throat. · Avoid alcoholic / ...
How to Take Care of Yourself When You're Sick: 15 Steps - wikiHow
1. Call out of work. To take care of yourself when you're sick, you should give yourself time to relax and recover.
12 Self-Care Strategies for When You're Sick & Living Alone - Medium
Here are twelve self-care strategies that I've found helpful when I'm sick, and may hopefully get you through that cold as quickly as possible and with minimal ...
7 Things to Do When You're Sick - Verywell Health
7 Things to Do When You're Sick · Stay Home and Rest · Drink Plenty of Fluids · Avoid Exercise · Treat Your Symptoms · Don't Smoke or Drink Alcohol.
Cold remedies: What works, what doesn't, what can't hurt - Mayo Clinic
Take care of yourself ... Although colds go away on their own, they can make you feel awful. You might want to try the latest remedy. But the best ...
Self-Care for Viral Illness | University Health Services
If you are experiencing a cough, cold, sore throat, or flu-like symptoms, here is what you should know:
Feeling Unwell? How To Care For Yourself At Home
If you're sick, you need to let your body rest and recuperate,” says Dr. Drake. Drink fluids. As with the flu, drinking plenty fluids is ...
Self-Care Tips for When You're Sick | The Well News
Try out our tips to make it feel less terrible. Sleep, rest and hydration are key to your body's ability to recover. Stay home to protect others and get to bed.
Self Care Resources: A Guide to Caring for Yourself When Sick
Sometimes when we feel really sick, the culprit is something that can be healed by your immune system which is the body's first responder.
I Have COVID-19. What's the Best Way to Take Care of Myself at ...
How can you care for yourself at home? · Get extra rest. · Drink plenty of fluids. · Take acetaminophen (such as Tylenol) or ibuprofen (Advil, Motrin) to reduce ...
Caring For Yourself When Sick | Fairfield Medical Center
Knowing how to care for yourself when sick can go a long way in aiding your recovery. Follow these tips to better manage your illness at home.
How do you take care of yourself when you are sick and live alone?
I just want to go home and lay on the couch under a pile of blankets. How do I keep up with everything and still recover? Just thinking about it is exhausting ...
34 Ideas for Self Care When You're Sick
This post is going to give you 34 ideas for self care when sick. Feeling sick and tired? In need of relaxation, rest, and recovery? Repin and read this post ...
How to Practice Self Care When You're Sick - The Joint Chiropractic
How to Practice Self Care When You're Sick · Take a warm bath or shower - The steam will help to loosen up mucus and help it drain. · Stay hydrated - Make sure ...
Self-Care for Cold Symptoms - Student Well-Being
Rest, fluids and nutritious food are the best ways to support your immune system and shorten the time you feel sick. Antibiotics do not treat cold, flu, COVID ...
What to Do When You're Sick & How to Feel Better - Teladoc Health
Indulge in some sick day self-care · Take a bath or shower. The warm water will relax you, and the steam can soothe raw or congested nasal passages. · Catch up on ...
Self-care for the flu - Mayo Clinic
You can drink fluids, rest at home and take pain medicine available without a prescription to recover from the flu at home. Flu symptoms often begin one or ...
How to care for yourself or others with COVID-19 - King County
Prevent dehydration · Offer small amounts of fluid frequently, even if they do not feel thirsty. · If the sick person is not eating solid food, give fluids that ...