Changes in Macronutrients during Dieting Lead to Weight Cycling ...

Weight cycling is a major challenge in obesity management. Caloric restriction is known to promote this phenomenon, but the impact of ...

Our findings shed light on weight-cycling establishment, indicating that caloric intake alone may not be the sole determinant. Instead, the macronutrient ...

How dieting might make some fatter: modeling weight cycling toward ...

Several large-scale prospective studies have suggested that dieting to lose weight is associated with future weight gain and obesity, with such ...

Macro Cycling: What It Is and How It Works - Healthline

Whereas traditional weight loss diets gradually reduce carbs and fats over time, macro cycling alternates between reducing carbs in one cycle ...

(PDF) The Impact of Weight Cycling on Health and Obesity

People tend to diet to control weight, and the short-term effect of dieting in losing weight is significant, but the prognosis is limited. With ...

Low-Carbohydrate Diet Macronutrient Quality and Weight Change

Findings In this cohort study using data from 3 large prospective cohort studies among 123 332 individuals, LCDs that emphasized high-quality ...

Weight Management for Athletes and Active Individuals

However, during periods of weight loss or gain, weight is not stable. Under these conditions, energy balance is a dynamic process (Galgani & Ravussin, 2008), ...

Weight Cycling - an overview | ScienceDirect Topics

Weight cycling refers to losses and subsequent regains of body weight often occurring in association with dieting. Prospective epidemiological studies have ...

The Impact of Weight Cycling on Health and Obesity - MDPI

A study found that weight loss could not change the immunological response associated with obesity in male mice, which may be due to the fact that immune cells ...

(PDF) Recent changes and weight cycling as predictors of ...

In women, prior weight loss was the strongest predictor of subsequent large weight gain (OR 4.77; 95% CI 3.63-6.03), followed by weight cycling (OR 3.02; 95% CI ...

What Is Calorie Cycling? How It Can Impact Weight Loss - WebMD

This is often called calorie cycling or calorie shifting, which involves alternating days of low-calorie intake with days of no diet restrictions.

Overweight/Obesity: Potential Perils of Weight Cycling

Weight overshooting. Weight loss reduces both fat and fat-free (lean) body mass while producing metabolic shifts that favor lipid storage,7 so fat overshooting ...

How Fad Diets Can Negatively Affect Health

system, weight cycling also leads to poor metabolic effects. Each new diet contributes different restrictions and macronutrient intake requirements, which ...

Changes in weight loss, body composition and cardiovascular ...

This study's purpose investigated the impact of different macronutrient distributions and varying caloric intakes along with regular exercise

Can Calorie Cycling Help to Manage Your Weight? - Healthline

Another studyTrusted Source found that a 3-week low calorie diet decreased metabolism by more than 100 calories. However, when participants switched to a higher ...

Carb cycling: Benefits, evidence, and how to do it

However, there is currently no scientific research that suggests carb cycling is more or less effective for weight loss than other diets. If people consume ...

Cycling Nutrition: Everything You Need To Know - TrainerRoad Blog

It's helpful to think about macronutrients as a lever for optimizing your diet for cycling performance. On one end, you have ...

Maintaining Weight Loss | Johns Hopkins Medicine

Weight cycling is losing and regaining weight multiple times. Some studies suggest that weight cycling, also called "yo-yo dieting," may result in some health ...

Crash Diets Cause Metabolic Weight Gain | MRC Owensboro

Observations from several studies have suggested that weight cycling from dieting may change an individual's body composition by reducing lean muscle mass and ...

Changes in Diet and Lifestyle and Long-Term Weight Gain in ...

Inverse associations with weight gain, per serving per day, were seen for increased consumption of vegetables (−0.22 lb), whole grains (−0.37 lb) ...