Combat the Effects of Cold Temperatures
Preventing the harmful effects of cold temperatures
When you go out, dress warmly, according to the temperature outside. Make sure that you cover your head, nose, mouth, neck, hands and feet ...
Cold Weather and Travel | Travelers' Health - CDC
Cold Weather and Travel · Wear warm clothing in several loose layers. Wear a tightly woven, wind-resistant coat or jacket. · Make sure your equipment is ...
Stay Safe in the Extreme Cold - National Weather Service
Dress For The Cold: Wear layers of loose-fitting and lightweight clothing. Trapped air between the layers will insulate you. If doing strenuous outdoor ...
Tips to Prevent Cold Related Illness | dmhhs
Preventing Hypothermia and Frostbite Wear layers of loose, warm clothes; wool is best. Wear mittens (they are better than gloves) a hat that ...
Winter Weather - Cold Stress | Occupational Safety and Health ...
Types of Cold Stress · Get into a warm room as soon as possible. · Unless necessary, do not walk on frostbitten feet or toes. · Follow the recommendations ...
Understanding Our First Enemies in the Cold - U.S. Army
The basic challenge in the cold is to understand and reduce or prevent the body's loss of moisture and heat to the ... effect on the body's perceived temperature.
Cold Weather Health and Safety - Illinois Department of Public Health
Cover your mouth with a scarf to protect the lungs from directly inhaling extremely cold air. Shoveling. Cold weather itself, without any physical exertion, ...
Cold Stress Facts | Office of Environmental Health and Safety
Planning for work in cold weather is the most important defense. Wearing appropriate clothing and being aware of how your body is reacting to the cold are ...
Working in the Cold | Cold Stress - CDC
Hats reduce body heat escaping from your head. Move into warm locations during breaks. Carry extra socks, gloves, hat, jacket, clothes, and ...
Cold Weather-Related Health and Safety Tips (Hypothermia)
What to do · Get the victim into a warm room or shelter. · If the victim has on any wet clothing, remove it. · Warm the center of the body first ( ...
During Extreme Cold - National Weather Service
Cover exposed skin to reduce your risk of frostbite or hypothermia. Try to seek shelter from the wind as much as possible while outside. Once inside again, ...
Cold Weather Safety for Older Adults | National Institute on Aging
Check the weather forecast for windy and cold days. A heavy wind can quickly lower your body temperature — try to stay inside or in a warm place ...
5 ways your body combats cold weather's harsh impacts
5 ways your body combats cold weather's harsh impacts · 1) Conserving heat to vital organs. One of your body's first reactions to the cold is working to contain ...
Cold Environments - Health Effects and First Aid - CCOHS
The body preserves heat by keeping the internal organs warm; thus, reducing the flow of blood to the extremities under cold conditions. In addition, hands and ...
Safety tips help combat cold weather hazards - Torch
Get out of the cold and into a warm environment as soon as possible. Take off any wet clothing and replace with dry clothes and wrap up in a blanket.
Cold weather - Better Health Channel
Keep windows and curtains closed overnight, and seal any draughts to help keep the heat in. To reduce the risk of carbon monoxide poisoning, make sure gas ...
Cold Stress Guide | Occupational Safety and Health Administration
Do not cover the face. If medical help is more than 30 minutes away: Give warm sweetened drinks if alert (no alcohol), to help increase the body temperature ...
Protecting Workers in Cold Environments
This includes body-to-body contact (e.g., placing the person in a pre-warmed sleeping bag with a person of normal body temperature), chemical heat packs, or ...
Physiology of Cold Exposure - NCBI
These skin temperature oscillations are the result of transient increases in blood flow to the cooled finger. Originally thought to be a local effect of cooling ...
Resources: Extreme Cold - Maryland Department of Health
Extreme cold weather can lead to serious health issues. Exposure to cold may lead to low body temperature, frostbite, hypothermia, and even death.