Comprehension in Meditation — Meditation without Exertion

Comprehension in Meditation — Meditation without Exertion - Glorian

In the Gnostic tradition we teach a variety of techniques to have comprehension. The most important one that we practice everyday is called Retrospection.

Meditation without Exertion — A Free Online Course by Glorian

The key to real meditation is a state of non-exertion, in which the mind returns to its natural state, where happiness, deep wisdom, and intelligent compassion ...

Meditation without Exertion - YouTube

Gnostic Students · 1:56:53 · Meditation without Exertion 05 Analysis. Gnostic Students · 2:03:52. Meditation without Exertion 06 Comprehension. Gnostic ...

The Effort of Non-Effort (Meditation Is Not Something You Do)

“Meditating” is like resting or gardening. These “activities” may require a fair amount of care, planning, and effort in order to create a ...

"Gnostic Teachings" Meditation without Exertion 06 Comprehension ...

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Meditation without Exertion 06 Comprehension - YouTube

The conclusion of the short series of lectures about how to meditate without exertion. Discusses the purpose of meditation, a complete overview of the daily ...

Meditation and the wandering mind: a theoretical framework of ...

During the practice of meditation, the occurrence of self-generated and spontaneous thought and the tendency of the mind to wander away from the intended ...

A reminder that meditation is not trying to “not have any thoughts.”

If you practice this, you might achieve a "no-mind state" with no thoughts. That is different than mindfulness, where yes you "accept" your ...

Why, when I meditate, aren't thoughts coming to my mind? - Quora

This is great! Meditation calms the mind until awareness comes to rest in Pure Consciousness. If you are having no thoughts, and the breathing ...

quotes, quotations and passages on meditation - Living Life Fully

There is no meditation without wisdom, and there is no wisdom without meditation. When one has both meditation and wisdom, that person is indeed close to ...

"Gnostic Teachings" Meditation without Exertion 06 Comprehension ...

"Gnostic Teachings" Meditation without Exertion 06 Comprehension (Podcast Episode 2010) - Plot summary, synopsis, and more...

Does meditation mean blocking all your thoughts and think ... - Quora

No. If you try to block your thoughts… you are giving them more strength! Deep meditation means to let your thoughts pass by and give guidance ...

A guide to meditation — without the bullshit | by Alex Uninvolved

Pay attention to your breathing — the sensation of the air as it makes it's way through your mouth, down your throat and into your lungs. Put ...

Mindfulness on Clear Comprehension - Tathagata Meditation Center

But we should understand that between mindfulness and clear comprehension there must be concentration, for without it there can be no clear comprehension.

Meditation & Buddhism: Insights from a Religious Studies Professor

Contemplative practices in religious traditions include Hindu mantra recitation, Tibetan Buddhist guru yoga, Catholic Lectio Divina (divine ...

Effects of Mindfulness on Psychological Health: A Review of ...

These findings are consistent with the premise that systematic training in mindfulness meditation induces changes in attention, awareness, and emotion, which ...

A Pilot ERP and Behavioral Study - Frontiers

Comprehension of Statements About ... of a meditation practice. All participants ... controlling for age and sex was higher, than without such.

Exercise as meditation? (is that real?) - Reddit

I disagree that integrating meditation with exercise would be a better use of your time than sitting meditation. In stationary meditation, it is ...

Mindful Text Comprehension: Meditation Training Improves Reading ...

Reading comprehension improved significantly after the meditation intervention (B = 2.15, t = 3.47, p = 0.002, d = 0.69), but reading speed did ...

Clear Recognition (3 of 5) Comprehension of Suitability - YouTube

Guided Meditation: Relaxed Recognition; Clear Recognition (3 of 5) Comprehension of Suitability · Comments1.