Consequences of Short Sleep Duration or Poor Sleep in Young ...

A growing number of studies are showing that poor sleep, or sleep of insufficient duration, has deleterious consequences in all areas of child development.

Sleep Deprivation and Insomnia in Adolescence: Implications for ...

Therefore, adolescents with poor sleep may exhibit increased arousal towards reward and impaired cognitive control and decision making, which results in a ...

Short Sleep Duration: Children's Mental, Behavioral, and ... - CDC

Neighborhood factors such as poor condition, and lack of amenities, safety, and support also were associated with short sleep duration, similar ...

Short- and long-term health consequences of sleep disruption - PMC

In adolescents and children, disrupted sleep can lead to poor school performance and behavior problems. Reduced QoL may be a short-term consequence of sleep ...

Teens and Sleep: The Cost of Sleep Deprivation - Child Mind Institute

Carskadon, “even acute short-sleep can lead to risky behavior and poor judgment. The combination of the lack of infrastructure and poor sleep ...

Insufficient Sleep in Children | Children's Hospital Colorado

Depression, anxiety, trauma, life changes, hormonal fluctuations, poor sleep habits and an "overly active mind" can all contribute to insomnia. Babies and ...

Sleep duration and mental health in young adults - ScienceDirect.com

Additionally, several experimental studies exploring neurocognitive consequences of short sleep have shown that sleep loss can alter the way we relate to ...

Short Sleep Duration Among Infants, Children, and Adolescents ...

Infants, children, and adolescents who do not get sufficient sleep are at increased risk for adverse health outcomes. Most adolescents report ...

Teenagers and sleep - Better Health Channel

Causes of teenage sleep deprivation · hormonal time shift – puberty hormones shift the teenager's body clock forward by about one or two hours, making them ...

Insufficient Sleep in Adolescents and Young Adults: An Update on ...

A third focus is on the myriad of potential consequences of inadequate sleep in adolescents, including depression/suicidal ideation, obesity, ...

Role of Inflammation in Short Sleep Duration Across Childhood and ...

Overall, these findings are potentially explained by the dynamic role of sleep in regulating the immune system, and thus, lack of sleep may lead ...

How Lack of Sleep Impacts Cognitive Performance and Focus

What Are the Short-Term Cognitive Impacts of Poor Sleep? · Excessive Sleepiness: Drowsiness and fatigue are common daytime effects of a night of ...

Sleep Duration and Health in Young Adults - JAMA Network

Background Both long and short sleep durations have been associated with negative health outcomes in middle-aged and older adults.

Sleep deprivation - Better Health Channel

In children, sleep deprivation can affect behaviour and school performance. Chronic sleep deprivation can have a negative impact on brain, metabolic (e.g., ...

What Happens When You Don't Get Enough Sleep?

The effects of sleep deprivation include chronic health problems like heart disease, hypertension, diabetes, obesity, depression and even ...

Short Sleep Duration in Prevalent and Persistent Psychological ...

AbstractObjectives:. Young people are sleeping less. Short sleep duration has a range of negative consequences including a hypothesized link with psycholog.

Sleep Deprivation: Symptoms, Treatment, & Effects

Sleep deprivation and insufficiency can cause many negative effects, especially if they continue over time. ... Mood changes: When falling short ...

Sleep Duration and Quality: Impact on Lifestyle Behaviors and ...

Sleep duration, mostly short sleep, and sleep disorders have emerged as being related to adverse cardiometabolic risk.

Poor sleep quality is associated with worse self-rated health in long ...

Unhealthy sleep duration, either short or long, is associated with worse health and central subjective dimensions of sleep and health such as fatigue.