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Dealing with illness


Cope with a Life-Threatening Illness or Serious Health Event

Finding out you have a incurable disease or serious illness, such as cancer or heart disease, can turn your world upside down.

Chronic Illness: Sources of Stress, How to Cope - Cleveland Clinic

Chronic illness not only has disease-specific symptoms but may also cause pain, fatigue and stress. Counseling, either for you alone or for your family, ...

Coping with a diagnosis of chronic illness

It's normal to experience a range of emotions in the wake of such a diagnosis. However, you can learn to manage these feelings to live a fulfilling life.

Coping tips for a serious diagnosis - Mayo Clinic Health System

Here are 8 common ways to approach a difficult diagnosis that can lower anxiety and feelings of loss while improving your coping skills.

Living with a chronic illness - dealing with feelings - MedlinePlus

Learn about common emotions you might have when you are diagnosed and live with a chronic illness. Learn how to support yourself and where to go for more ...

10 steps for coping with a chronic condition - Harvard Health

It pays to organize your approach to heart disease or any chronic medical problem. · Research health conditions · Check your symptoms · Prepare ...

Living with a chronic illness - reaching out to others - MedlinePlus

Living with chronic illness can make you feel very alone. Learn about staying connected with people to help you cope with your illness.

Illness - tips to help you recover - Better Health Channel

A healthy diet, regular exercise, sleep and social support can relieve or manage the symptoms of illness or injury and help improve recovery.

How to Cope With Chronic Illness: 11 Strategies - Talkspace

We're sharing practical, effective coping strategies for chronic illness that you can implement starting today.

Coping With Chronic Illness - WebMD

Stress can build and influence how you feel about life. Prolonged stress can lead to frustration, anger, hopelessness, and, at times, depression.

How To Support Someone With Chronic Illness: 8 Tips To Help

It's been shown that social support, particularly from a friend or family member, can help alleviate stress levels and decrease depression levels.

The resilience Rx: 6 ways to live your best life with a chronic illness

Sometimes one key to better coping with a chronic illness is skipping some of the tasks you used to consider must-do's—and being OK with it.

Living with a Chronic Condition | Chronic Disease - CDC

Self-management education (SME) programs can help you learn skills to manage symptoms of your condition, improve your eating and sleeping habits, reduce stress,

Dealing With a Health Condition - Children's Minnesota

Living with a long-lasting health condition (also called a chronic illness) can be challenging. Learning how to handle that is a process — it doesn't happen ...

Coping with the Stress of Living with Chronic Illness - Healthline

Living with chronic illness can be stressful, but you can take steps to manage your condition and maintain good quality of life.

Coping with Illness - Blue Moon Senior Counseling

Coping with a chronic illness can be challenging if you don't have tools, resources and support. Working with a therapist or counselor can help you sort ...

Coping with the stress and uncertainty of chronic health conditions

Living with a chronic health condition can be physically and emotionally stressful. Imagine waking up in the morning to searing pain because of reoccurring ...

Coping With Chronic Illnesses and Depression - WebMD

Research on chronic illnesses and depression indicates that depression rates are high among patients with chronic conditions.

How Can I Best Cope With Chronic Illness? 8 Tips - GoodRx

Here are eight tips to help you cope with chronic illness and its effects on your mental health, autonomy, and joy.

How to Cope When You Feel Overwhelmed by Chronic Illness

Distract yourself · Watch a funny video online · Play a quick game on your phone · Do a meditation or gentle stretching routine · Go for a walk ...