Diet and nutritional supplements
Dietary supplements can help improve health but can also have risks. Get the facts on supplements and how the FDA regulates them to help keep you safe.
Dietary Supplement Fact Sheets
Provides information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, probiotics, and more.
Dietary supplements: Benefits, side effects, risks, and outlook
Dietary supplements are products such as vitamins, minerals, and herbs that claim to promote wellness. Many of these supplements do have known benefits.
Dietary Supplements - Nutrition.gov
This collection of fact sheets presents information about dietary supplements and their ingredients. These include vitamins, minerals, herbs and botanicals, ...
Supplements vs. Healthy Diets: Which Is Better for You? - VNS Health
Experts recommend that healthy people get their vitamins and minerals by eating nutrient-rich foods instead of taking supplements. Few studies show a clear link ...
Nutrition and healthy eating Nutritional supplements - Mayo Clinic
Nutritional supplements. Nutritional supplements are meant to complement a healthy diet, not replace it. If you're in good health and you eat a wide variety of ...
Dietary Supplements: What You Need to Know - Consumer
Dietary supplements come in a variety of forms, including tablets, capsules, gummies, and powders as well as drinks and energy bars.
Dietary Supplements: Hype or Help for Good Health
Dietary supplements may support good health, but are not replacements for a diet of nutrient-dense foods. Vitamin and mineral supplements should ...
FDA regulates dietary supplements under a different set of regulations than those covering conventional foods and drug products.
The Medical Minute: Vitamin supplements versus a balanced diet ...
If you have a well-balanced diet and you're able to eat nutritious foods ― fruits, vegetables, etc. ― you don't need a multivitamin or a supplement.
Dietary Supplements | healthdirect
Key facts · Dietary supplements are also called food supplements or nutritional supplements. · They can give you nutrients that might be missing from your diet.
Supplements: What You Really Need - WebMD
If you know your diet isn't that healthy, can a multivitamin help you fill in the nutritional gaps? Not necessarily. Many studies have found ...
Dietary Supplements: Do They Help? - Scripps Health
Supplements contain nutrients but they cannot treat or cure disease. Some can be beneficial to your health and for managing some health ...
Nutrition and healthy eating Healthy diets - Mayo Clinic
Healthy diets · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including ...
Dietary Supplements: Benefits and Safety Precautions - HelpGuide.org
Vitamins and minerals are essential nutrients that play multiple roles in body function, including physical and mental health.
Nutrition Supplement - an overview | ScienceDirect Topics
Nutritional supplements are products used to improve the diet and often contain vitamins, minerals, herbs or amino acids.
Nutrition and Dietary Supplements - Taylor & Francis Online
Publishes open access research on biochemistry and cellular metabolism of nutrients, dietary strategies, impact of hormones and genetics on nutrient ...
Dietary Supplements Overview - YouTube
Dietary supplements can help people improve or maintain their overall health, but they may also come with health risks.
Nutrition and Dietary Supplements - Dove Medical Press
An international, peer-reviewed, open access journal focusing on research into nutritional requirements in health and disease, impact on metabolism and the ...
Dietary supplement - Wikipedia
A supplement can provide nutrients either extracted from food sources, or that are synthetic (in order to increase the quantity of their consumption). The ...