Dietary carbohydrates and weight loss maintenance

Dietary carbohydrates and weight loss maintenance - PubMed

There is currently no convincing evidence that lowering dietary carbohydrates has a clinically relevant effect on weight regain after weight ...

Summary. There is currently no convincing evidence that lowering dietary carbohydrates has a clinically relevant effect on weight regain after weight loss, ...

Low-carb diet: Can it help you lose weight? - Mayo Clinic

These amounts of carbohydrates provide 80 to 240 calories. Some low-carb diets greatly limit carbs during the early phase of the diet. Then those diets allow ...

Effects of Dietary Composition During Weight Loss Maintenance

Chronically, a low glycemic load diet may attenuate the fall in resting energy expenditure that occurs during weight loss. In light of debate regarding dietary ...

Can a low-carbohydrate diet help keep weight off? - Harvard Health

Researchers found that a low-carbohydrate diet helped people who had lost weight to avoid regaining it, but the length of time the ...

Effects of a low carbohydrate diet on energy expenditure during ...

A low glycemic load, high fat diet might facilitate weight loss maintenance beyond the conventional focus on restricting energy intake and ...

How many carbs to eat daily for weight loss - MedicalNewsToday

Many diets recommend reducing carbohydrate intake to aid weight loss, but doing so has risks. Limiting carbohydrate intake can cause short-term ...

The effect of dietary carbohydrate and calorie restriction on weight ...

The reduction of carbohydrate intake without restricting caloric intake is more potent to achieve weight loss over 12 weeks when compared to a calorie- ...

Low-Carbohydrate Diet Macronutrient Quality and Weight Change

Low-carbohydrate diets (LCDs) have gained considerable attention, as they hold the promise for promoting weight loss and improving metabolic ...

Association between changes in carbohydrate intake and long term ...

Dietary increases in starch, added sugar, and total glucose equivalents were associated with greater weight gain, whereas increases in fiber, ...

Chapter 2 - The role of carbohydrates in maintenance of health

Finally, diets high in carbohydrate as compared to those high in fat, reduce the likelihood of developing obesity and its co-morbid conditions. An optimum diet ...

Carbohydrates: How carbs fit into a healthy diet - Mayo Clinic

But carbohydrates, often called carbs, aren't all bad. Because of their many health benefits, carbs have a rightful place in the diet. In fact, ...

For weight-loss maintenance, a low-carb diet may be best

A new study finds people who follow a low-carb diet after slimming down may have an edge at keeping the pounds off.

Carbohydrates in the Diet - Oklahoma State University Extension

Because many foods are high in carbohydrates, many people mistakenly think they are “fattening.” Actually, choosing a high-carbohydrate, high-fiber and low-fat ...

How Many Carbs Do You Need To Lose Weight?

“Low-carb diets can work in the short term for weight loss, but it generally takes more than cutting carbs to create and maintain a calorie ...

Effects of varying amounts of carbohydrate on metabolism after ...

A hormone that works to increase appetite, ghrelin, decreased significantly on the low carbohydrate diet, which could help with weight loss ...

Dietary carbohydrates and weight loss maintenance | Request PDF

but randomized clinical trials are needed to substantiate these claims. Summary: There is currently no convincing evidence that lowering dietary carbohydrates ...

Comparison of Weight-Loss Diets with Different Compositions of Fat ...

Several trials showed that low-carbohydrate, high-protein diets resulted in more weight loss over the course of 3 to 6 months than conventional high- ...

13 Easy Ways to Reduce Your Carbohydrate Intake - Healthline

There's a lot of talk about carbs being the enemy in modern diet culture, but that's not the case. Carbohydrates are an important part of most ...

Effects of Dietary Composition on Energy Expenditure During ...

These findings suggest that a strategy to reduce glycemic load rather than dietary fat may be advantageous for weight-loss maintenance and ...