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Difficulty Sleeping


Insomnia: What It Is, Causes, Symptoms & Treatment

Insomnia keeps you from sleeping, causing daytime disruptions of your physical and mental abilities. Insomnia is when you have trouble sleeping. Over time, the ...

Insomnia - Symptoms and causes - Mayo Clinic

Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back ...

What You Should Know About Difficulty Sleeping - Healthline

Sleeping difficulty is when you have trouble sleeping at night. It may be hard for you to fall asleep, or you may wake up several times throughout the night.

Sleep Disorders: Types, Causes, Symptoms & Treatment

Common sleep disorders include insomnia, restless legs syndrome, narcolepsy and sleep apnea. Sleep disorders can affect your mental health and physical health.

Can't Sleep? 8 Techniques You Can Do - Sleep Foundation

According to data from roughly 160,000 Sleep Foundation profiles, more than 80% have difficulty falling asleep at least some of the time and 37% ...

Sleep Disorders - MedlinePlus

What are sleep disorders? · Insomnia - being unable to fall asleep and stay asleep. · Sleep apnea - a breathing disorder in which you stop ...

Insomnia - NHS

Insomnia means you regularly have problems sleeping. It usually gets better by changing your sleeping habits. Check if you have insomnia. You have insomnia ...

Sleep Disorders and Problems: Types, Causes, Treatment

Insomnia, the inability to get to sleep or sleep well at night, can be caused by stress, jet lag, a health condition, the medications you take, ...

Insomnia | NHS inform

Insomnia is difficulty getting to sleep or sleeping long enough to feel refreshed. Learn about insomnia causes and treatments.

Insomnia: What You Need to Know as You Age

While the rest of the world is sleeping, some people remain wide-awake due to insomnia. It's the most common sleep-related problem, with about one-third of ...

Sleeping difficulty: Causes, treatments, and more - MedicalNewsToday

Sleeping difficulty refers to difficulty falling asleep, difficulty staying asleep, or waking up too early.

Understanding Sleep Problems -- The Basics - WebMD

Insomnia has many possible causes, including stress, anxiety, depression, poor sleep habits, circadian rhythm disorders (such as jet lag), and taking certain ...

Insomnia | MedlinePlus

Insomnia is a common sleep disorder. If you have it, you may have trouble falling asleep, staying asleep, or both.

What are Sleep Disorders? - American Psychiatric Association

Other sleep-wake disorders include obstructive sleep apnea, parasomnias, narcolepsy, and restless leg syndrome. Sleep difficulties are linked to both physical ...

Insomnia: Causes, symptoms, and treatments - MedicalNewsToday

Insomnia is the most common sleep complaint. A person with insomnia has difficulty falling asleep or staying asleep. They may consistently wake ...

Sleep disorders - Symptoms and causes - Mayo Clinic

You may have changes in breathing or move around a lot during sleep. Or you may have problems getting to sleep, staying asleep or waking too ...

Insomnia: Symptoms, Causes, and Treatments - Sleep Foundation

Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both, even if you have ample time and a bedroom environment ...

Insomnia: Definition, Symptoms, Causes, Diagnosis, and Treatment

... sleep problems aren't linked to any other health condition or problem. Secondary insomnia: This means you have trouble sleeping because ...

Difficulty Sleeping: Symptoms, Causes, and Treatment

Having trouble falling or staying asleep, waking up feeling tired, and having challenges with your memory, decision-making, and irritability due to not getting ...

Top 4 reasons why you're not sleeping through the night - Harvard ...

... problems can throw a monkey wrench into a sound sleep ... If you are already practicing healthy sleep behaviors but still have trouble sleeping, ...