- Digging In The Dirt Really Does Make People Happier🔍
- Why Gardening Makes You Happy and Cures Depression🔍
- Digging in the Dirt Really Makes You Happy🔍
- Antidepressant Microbes In Soil🔍
- It's in the dirt! Bacteria in soil may make us happier🔍
- Playing in the dirt really DOES make us happy🔍
- Never a grumpy gardener…. Digging in the dirt really does lift your ...🔍
- The Secret to Happiness Can Be Found by Digging in the Dirt🔍
Digging In The Dirt Really Does Make People Happier
Digging In The Dirt Really Does Make People Happier - Forbes
A number of scientific studies on the effects of gardening, sometimes called horticultural therapy, have reported health outcomes including ...
Why Gardening Makes You Happy and Cures Depression
Getting your hands dirty in the garden can increase your serotonin levels – contact with soil and a specific soil bacteria, Mycobacterium vaccae, triggers the ...
Digging in the Dirt Really Makes You Happy - Guini Ridge Farm
Most gardeners know that digging in the dirt makes them happy and some call it therapeutic. Now, scientists have identified soil microbes that ...
Antidepressant Microbes In Soil: How Dirt Makes You Happy
So Does Soil Impact Mental Health? ... The mycobacterium vaccae may stimulate serotonin production, which makes us more relaxed and happier.
It's in the dirt! Bacteria in soil may make us happier, smarter
Mycobacterium vaccae, a bacterium in soil, has been found to trigger the release of seratonin, which in turn improves mood and possibly even brain function.
Playing in the dirt really DOES make us happy - GardenWeb
Someone linked to this on the Soil, Compost and Mulch forum. Thought some ... I generally don't wear gloves when digging around in the soil ...
The digging stirs up microbes in the soil. Inhaling these microbes can stimulate serotonin production, which can make you feel relaxed and ...
The Secret to Happiness Can Be Found by Digging in the Dirt
By now, many of us are familiar with the “hygiene hypothesis” — the idea that an environment that's too clean may actually increase our risk of ...
What Soil Does to Your Brain When You Breathe In Mycobacteria
Science has found that certain soil microbes act like a natural antidepressant, similar to how Prozac works on your brain—and all you have to do is run your ...
Dig In: Gardening has physical and mental health benefits
Associated benefits include increasing body strength, improving heart health and the immune system, reducing stress and sleeping better. Digging ...
The Wellbeing Benefits of Digging Your Hands into the Soil
If you love being outdoors, there's nothing quite like getting your hands dirty in the fresh, lively soil of your garden. Did you know there ...
Dig into the benefits of gardening - Mayo Clinic Health System
Digging in the dirt and growing your own food can improve your physical and mental health. Get tips before starting a garden.
Digging in the dirt is beneficial for your health!
Dirt Makes You Happy. Playing in the dirt is my go-to when I am feeling down. Did you know that there's a natural antidepressant in soil? It's called ...
Why digging in the dirt is good for you - The Hamilton Spectator
Research shows working with plants and soil stimulates the production of serotonin, which can lead to a more positive mood.
Time spent gardening is associated with better mental wellbeing ...
I rent an apartment and garden in plastic tubs full of dirt. Gardening does make me feel better, and I'm only 22.
Dirt Can Make You Happy - Horticulture Magazine
Or to be a little more specific, a strain of bacterium in soil, Mycobacterium vaccae, has been found to trigger the release of seratonin, which ...
Gardening for Health, Happiness and Longevity
Forbes Magazine even put out an article titled, “Digging In The Dirt Really Does Make People Happier”.Gardening involves a range of physical ...
The Magic of Soil - LandHealth Institute
Soil is like a natural remedy or medicine for our minds. But speaking of medicine, there is another reason why soil and gardening does us wonders.
Horticultural Therapy: 5 Reasons Playing In The Dirt Makes You ...
As someone who has struggled with depression since my teenage years, I can vouch for the effect gardening can have on your mental health. Tending to plants is ...
The Surprising Health Benefits of Getting Dirty - The New York Times
Scientists have long known that a little dirt can be good for you. Research has suggested that people who grow up on farms, for instance, ...