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Digging in the Dirt Makes You Happy — Here's Why


Digging In The Dirt Really Does Make People Happier - Forbes

Digging in the dirt really does lift your spirits. The digging stirs up microbes in the soil. Inhaling these microbes can stimulate serotonin production.

Digging in the Dirt Really Makes You Happy - Guini Ridge Farm

Most gardeners know that digging in the dirt makes them happy and some call it therapeutic. Now, scientists have identified soil microbes that ...

Digging in the dirt is beneficial for your health!

Dirt Makes You Happy. Playing in the dirt is my go-to when I am feeling down. Did you know that there's a natural antidepressant in soil? It's called ...

Why Gardening Makes You Happy and Cures Depression

Getting your hands dirty in the garden can increase your serotonin levels – contact with soil and a specific soil bacteria, Mycobacterium vaccae, triggers the ...

The Secret to Happiness Can Be Found by Digging in the Dirt

The Secret to Happiness Can Be Found by Digging in the Dirt ... By now, many of us are familiar with the “hygiene hypothesis” — the idea that an ...

Can Digging in the Dirt Make You Happy? | - Anna Brones

I was thrilled to work on a story for Modern Farmer about the link between dirt and well-being. There's some very interesting research ...

Never a grumpy gardener…. Digging in the dirt really does lift your ...

... dirt-really-does-make-people-happier/?sh=431fb51b31e1 #carlythegardenspot #dirt #soil #diginthedirt #carlythegardenspotspringgardentips. more.

Antidepressant Microbes In Soil: How Dirt Makes You Happy

Gardening as a Stress-Buster ... The helpful microbes in soil may be easy to ingest just by playing in the dirt. Avid gardeners will tell you that ...

It's in the dirt! Bacteria in soil may make us happier, smarter

It's in the dirt! Bacteria in soil may make us happier, smarter ... This post was written by Naomi Sachs, a landscape designer and Founding ...

Lesson 4: Can Dirt Make You Happy?

Lesson 4: Can Dirt Make You Happy? After weeding, and working in the soil! Students “learn while doing” with the Ho` ...

Digging in the Dirt Makes You Happy — Here's Why

As it turns out, these microbes help develop healthy human immune systems. Not only that, but soil organisms can boost our production of ...

Digging in Dirt and Drinking Tea Makes Me Happy! - The ABC's of Tea

Scientists have discovered that the mycobacterium (basically bacteria) found in soil improves brain function, while boosting moods. The ...

Happiness is Digging in the Dirt - ContemplativeGardens.org

Science tells us that getting our hands dirty actually gives our brain a boost. Digging in the dirt releases a strain of bacterium in the soil, ...

What Soil Does to Your Brain When You Breathe In Mycobacteria

I love digging in the dirt. Something about the soil, and all that life ... That's right: Science has found that dirt makes you happy.

The Secret to Happiness Can Be Found by Digging in the Dirt

The Secret to Happiness Can Be Found by Digging in the Dirt ... By now, many of us are familiar with the “hygiene hypothesis” — the idea that an ...

Why digging in the dirt is good for you - The Hamilton Spectator

“If something is bothering me, I get digging,” Hughena Matheson writes. Research shows working with plants and soil stimulates the ...

How soil makes you Happy: The effects of soil on the human brain

How Soil Makes You Happy: The Effects of Soil on the Human Brain ... digging-in-the-dirt This means the mice were smarter, happier and ...

Soil to Soul: The Health Benefits to Digging in the Dirt - Westerly RI

... soil, and it helps end waste,” says Mark. For the beginner to get ... Digging in the dirt is bountiful for the soil and the soul. 2021 ...

Why dirt may be nature's original stress-buster | CU Boulder Today

Could exposure to microorganisms in the dirt somehow protect us from anxiety, depression and post-traumatic stress disorder? Could our ...

Go Ahead — Dig in the Dirt. Surprising benefits of gardening - Medium

So why does gardening make us feel so good? In a world where seemingly everything is out of our control, this little plot of soil is our domain.