Do you GAIN or LOSE weight when travelling in Europe?

Weight loss after 2 weeks in Europe? What gives - Reddit

Walking and the added sugar/corn-syrup in your (I assume US?) food + the portion sizes in EU are usually smaller (so, even if you eat “a dish of ...

Why so many Americans lose weight after traveling to Europe

Americans who spend time abroad in Europe often notice significant weight loss by the time they return. Europe Banned Several Ingredients ...

You Gorged on Your European Vacation but Lost Weight. Why? - Mint

Scientists who study nutrition and health say that people who lose weight on international travels are likely benefiting from two things: more ...

Do you GAIN or LOSE weight when travelling in Europe?

We tend to lose but it is combination of walking and not eating or snacking like we do at home. We also tend to skip lunch or at most a little cheese and fruit.

I discovered I lost weight while vacationing in Europe from ... - Quora

I think it's rather a question of having moved around more. When people are on vacation they often walk for hours every day.

Weight Gain and Europe - Fodor's Travel Talk Forums

I always lost weight on european trips - the average is about 5 lbs for a 2-week trip. And this is despsite eating and drinking substantially more than at home.

Visit Europe and lose weight | Senior Forums

Americans who eat their way through European vacations sometimes come home surprised to see a lower number on the scale. I had the same ...

Why don't some Americans gain weight on indulgent European ...

You're Eating Smaller Portions of Healthier Food. Another reason you might not gain weight while on a European trip is that food has fewer ...

7 Reasons Why You Might Lose Weight While Traveling in Europe

7 Reasons Why You Might Lose Weight While Traveling in Europe · BREAKFAST IS SMALLER. In Europe it is more customary to eat smaller meals for ...

Do Americans lose weight when they go to Asia or Europe to study ...

Yes, you will lose weight if you stay in Asia for a few weeks. Simply because most of the food has higher quality ingredients and nutrients with ...

If Europeans Eat so Much Bread, Why Do People Lose Fat When ...

Use Code THOMAS25 for 25% off Your First Order from SEED: https://www.seed.com/thomasyt Why People Lose Weight When They Travel to Europe ...

Healthy Travel: Eat & Keep the Weight Off! - The Hangry Backpacker

Gaining and losing weight is a normal part of travel. But travel is not the time to focus on being obsessively healthy and watching your weight.

You Gorged on Your European Vacation but Lost Weight. Why?

Scientists who study nutrition and health say that people who lose weight on international travels are likely benefiting from two things: more daily steps while ...

Weight loss during travelling?! - Travellerspoint Travel Forums

It largely depends on where you are going. In South East Asia I lost a little bit of weight because due to the heat I felt more of a need to drink rather than ...

How to NOT Gain 10 Pounds on Your Next Trip - The Anthrotorian

Whether you are planning on laying on a beach for a week or touring around Europe for months, these tips will ensure that the only extra weight ...

European trips help US tourists shed pounds

Despite having indulged in pizza, pasta and gelato on vacation, many people discover that they have barely gained any weight, while some even ...

How I Moved to France and Lost 20 Pounds | The American in Paris

So, given that I didn't go on a diet when I moved here, and in fact, I drink more wine, cook with more duck fat and butter, eat more cheese, ...

Do You Gain Weight or Lose Weight When You Travel? - Planet Bell

I gain weight in Europe. However, two years ago I dropped five pounds right away in Turkey and Greece, where the diet is famously healthy. I ...

Why People Lose Weight When Traveling to Europe #weightloss ...

Inflammation and Weight Gain: Why People Lose Weight When Traveling to Europe #weightloss #weight ... You Can't Lose Belly Fat | Stephen Perrine & ...

The single biggest problem I have with long term travel

That sucks. You're right, we're all very different! I definitely fluctuate in weight when travelling. Sometimes I put on a few kilos, sometimes ...