Events2Join

Does Diet Soda Really Cause Weight Gain? What Experts Say


Zero weight loss from zero calorie drinks? Say it ain't so

... and some research suggest it may actually lead to weight gain ... diet—and the choices you make can have profound consequences for your health.

Does Diet Soda Really Cause Weight Gain? What Experts Say

It's clear that drinking diet sodas causes weight gain, right? Maybe, but probably not, obesity researcher Barry Popkin, PhD, tells WebMD.

Sad but True: Diet Sodas Are Bad for Your Health

Ingesting them frequently may increase your desire for high-calorie foods, putting you at a greater risk of weight gain. Another study found ...

Diet Soda - Penn Medicine

As previously mentioned, diet soda can cause weight gain and a lower metabolism rate. These two elements alone can be the beginning of a recipe ...

Diet Drinks Are Soda-licious, but Come With a Price

A number of studies actually link diet soda to weight gain. Harvard nutrition experts explain that diet sodas may trigger cravings for sweet, ...

Diet Soda: Good or Bad? - Healthline

Given that diet soft drinks have no calories, these responses may cause a higher intake of sweet or calorie-dense foods, resulting in weight gain. However, ...

Diet soda by itself may not cause weight gain, study says, but ... - CNN

It's good and bad news for diet soda lovers: Drinking diet soda alone may not lead to weight gain, but eating with carbs can quickly alter ...

Here's the Science That Explains Why Drinking Diet Soda Makes ...

Regular sodas are full of calories, 140 per can and up. Diet sodas have zero calories. So it seems logical that replacing one with the other ...

Diet Soda Weight Gain Connection | Time.com

While the study doesn't prove that diet drinks and artificial sweeteners cause weight gain, it certainly isn't doing the trend any favors.  ...

Diet soda may increase hunger and weight gain - NPR

Yet, new research shows they also can leave people with increased food cravings. A study published recently in JAMA Network Open adds to the ...

Diet soda may prompt food cravings,... (NPR News) - NCBI

New research adds to growing concern over zero-calorie drinks. Consuming artificial sweeteners may confuse our body, leading to increased hunger and weight ...

Diet soda: How much is too much? - Mayo Clinic

People may choose diet soda to help manage blood sugar levels, lower the risk of tooth decay or manage weight. But it doesn't appear that sugar substitutes can ...

This Is What Happens to Your Body When You Drink Diet Soda

Replacing one can of regular soda with a diet version each day can save a person approximately 150 calories per day. According to 2022 data ...

The strange reason diet soda makes you fat - NBC News

In one study, people who drank two or more diet sodas a day had five times the increase in waist circumference over a 10-year period compared to ...

Observational studies shed light on diet soda consumption

These include weight gain, disruptions to gut health, cardiovascular problems and an increased craving for sweets. More recently, studies have ...

What Experts Really Think About Diet Soda - Time

As is the case with much nutrition research, the associations found between diet soda and weight gain (and obesity) may be red herrings. “The ...

Gain weight by “going diet?” Artificial sweeteners and the ...

While people often choose “diet” or “light” products to lose weight, research studies suggest that artificial sweeteners may contribute to weight gain.

Do Diet Sodas Really Cause Weight Gain? - MedicineNet

Although there is a lack of evidence to establish whether or not diet sodas cause weight gain, it is not a good idea to drink diet soda in your weight loss ...

Modern Myths of Aging: Is Diet Soda Harmless? - Rutgers

One small study found that people who switched to diet soda instead of sweetened beverages like juices, sweetened coffee or sports drinks, increased their ...

Drinking Diet Coke won't kill you, but experts say there are ... - Fortune

Does drinking diet soda lead to addiction and weight gain? ... If you've heard that diet cola is “bad” for you, you may have also been told that ...