Does Drinking in Moderation Help or Hurt the Long|Term Health of ...

Drink Alcohol Only in Moderation - MyHealthfinder | odphp.health.gov

If you choose to drink, having only a moderate (limited) amount can lower your risk for health problems caused by drinking.

Alcohol use: Weighing risks and benefits - Mayo Clinic

In the United States, moderate drinking for healthy adults is different for men and women. ... The term "moderate" also may be used differently. For ...

About Moderate Alcohol Use - CDC

Key points · Drinking excessively increases your risk of getting sick, injured, or dying sooner. · You can choose not to drink alcohol, drink less ...

Is drinking in moderation good for your heart? - Harvard Gazette

For the first time, researchers found that alcohol, in light to moderate quantities, was associated with long-term reductions in stress ...

Does Drinking in Moderation Help or Hurt the Long-Term Health of ...

Some studies suggest that light-to-moderate drinking may benefit mental and/or physical health, relative to abstinence and heavy drinking.

Alcohol: Balancing Risks and Benefits - The Nutrition Source

The definition of moderate drinking is something of a balancing act. Moderate drinking sits at the point at which the health benefits of alcohol clearly ...

Benefits and Risks of Moderate Alcohol Consumption on ...

Overall, low–moderate usual alcohol intake is associated with lower risk for type 2 diabetes, stroke, heart failure, and all-cause mortality [125,126]. Despite ...

Moderate Alcohol Consumption and Chronic Disease

Drinking within recommended limits is highly prevalent in much of the world, and strong epidemiological associations exist between moderate alcohol ...

No, moderate drinking isn't good for your health - The Washington Post

Drinking moderate amounts of alcohol every day does not — as once thought — protect against death from heart disease, nor does it contribute to ...

Is drinking alcohol part of a healthy lifestyle?

No level of alcohol consumption is safe for our health

It is the alcohol that causes harm, not the beverage · Risks start from the first drop · We are missing the bigger picture.

Drinking alcohol: Health experts on risks and supposed benefits

Abstaining from alcohol is the healthiest option, but light drinking is OK for most people, according to doctors and nutritionists.

Alcohol and Heart Health: Separating Fact from Fiction

Does Alcohol Protect Against Heart Problems? Some studies have shown an association between moderate alcohol intake and a lower risk of dying from heart disease ...

Surprising Ways Alcohol May Be Good for You - WebMD

That glass of wine with dinner might do more for you than take the edge off a long day. Check out these possible health benefits of drinking ...

Alcohol: Is There a Healthy Way to Drink? | Healthful Nutrition

“While many believe light to moderate alcohol intake is safe and even healthy, this reality is far from true,” states Cindy Kin, MD, a ...

Moderate Drinking and Older Adults: Does It Help or Harm?

As we age, alcohol use can remain a part of a healthy lifestyle, but not for everyone. Age changes our bodies in ways that make alcohol ...

The risks of drinking too much - NHS

It's now thought that the evidence on a protective effect from moderate drinking is less strong than previously thought. ... The effects of alcohol on your health ...

Alcohol and Your Health - MN Dept. of Health

Moderation means up to one drink per day for women and up to two drinks per day for men by adults of legal drinking age (2). Do not drive if you ...

Alcohol Use and Your Health - CDC

Using alcohol excessively on occasion or over time can have immediate and long-term health risks. By drinking less alcohol, you can improve your ...

Alcohol and Health: The Good, the Bad, and the Ugly - Healthline

Consuming moderate amounts of alcohol may offer some health benefits. However, heavy drinking can have a negative impact on your mood and the function of your ...