Does Your Alarm Sound Affect Your Mood?

Does Your Alarm Sound Affect Your Mood? - News-Medical

A loud, sudden sound is more likely to induce stress, whereas if we wake up to gentle, soft, and calm sounds, we will save our bodies from stress.

LPT: Your alarm sound can have a disproportionate effect ... - Reddit

LPT: Your alarm sound can have a disproportionate effect on your morning mood and overall productivity. ... Your morning is a hugely important ...

How your morning alarm may set the tone of your day

The sound of your morning alarm really does matter when it comes to how awake it makes you feel, according to a new study.

Can Your Alarm Tone Affect How Awake You Feel in the Morning?

The current discussed study finds a significant relationship between how pleasant the alarm sounds and feeling more alert in the morning.

How does waking up with an alarm affect your body? - Quora

However, abrupt and loud alarm sounds can sometimes lead to a sudden spike in stress hormones upon waking, potentially causing a brief state of ...

Why Your Alarm Clock Is Killing You, and How You Can Fix It

In fact, it increases your blood pressure and heart rate. Two things that can have a detrimental effect on your health in the long term. As ...

The Psychology Behind Different Alarm Sounds - The Wrangler

Various alarm sounds have different psychological effects, such as their influence on mood. ... Various alarm sounds have different psychological ...

How Morning Alarms Affect Your Mood - The Horizon Sun

This shock or negative feeling is then associated with that same alarm sound repeatedly, day after day. So every morning when a person hears ...

Science says waking up to this specific alarm clock sound can give ...

A study published in the journal PLoS One suggests that certain alarm clock tones can "confuse our brain activity" first thing in the ...

The Impact of Digital Alarm Sound to Human Emotions: A Case Study

Experiments demonstrate that our system can recommend smart alarm sounds to wake participants up in the morning and the participants give feedback about their ...

Alarm ringtones may affect your mood - Sunshine At Cuhk

Sudden, loud or harsh alarm tones may activate our stress response, whereas gentle or melodic sounds might help us wake up in a calmer and clear-headed state.

Does The Sound Of Your Alarm Have An Effect On Your Morning?

It signals the end of basically all things good -- snuggles, pleasant dreams and the start of one of the worst moments of the day: getting out ...

Is a sound-based alarm clock the best way to wake up? - Sleepstation

Figures vary, but somewhere around 80% of us are relying on a sound-based alarm clock to rouse us from our slumbers. You might be surprised to ...

Changing your alarm sound could make you feel less tired

The results showed that more melodic alarm clock sounds were associated with lower levels of grogginess (also known as "sleep inertia", if you ...

Alarm sounds can affect wakefulness in the morning.

What kind of alarm tone do you have sound off in the morning to wake you up: the standard beep, your own preferred selected song, or nature sounds? A recent ...

The sound your alarm uses to wake you up affects how groggy you ...

The sound your alarm clock makes impacts how you feel in the moments to hours after it goes off, Australian researchers say.

There's a Secret to The Perfect Wake-Up Sound, And Scientists ...

Research has now shown certain alarm sounds can indeed enhance our alertness upon waking. ... And how we wake up can not only affect our mood and ...

Analysis of reported waking sounds to counteract sleep inertia - PMC

The type of sound people set as their alarm for waking has been shown to reduce the effects of sleep inertia, however, the elemental musical ...

Annoying alarm sounds really do make you more grumpy, study finds

"You would assume that a startling 'beep beep beep' alarm would improve alertness, but our data revealed that melodic alarms may be the key ...

How Sound Affects Mood and Mental Health - The Hearing Solution

Given the deep connection between our emotional responses and sounds, it's no surprise that sound therapy is increasingly used to improve mental ...