Eating on the trail
A Complete Guide to Eating on the Trail | Alexys Abroad
In this complete guide to eating on the trail, I am going to share with you some ideas that will spice up your trail food routine.
How do you eat on the trail? : r/AppalachianTrail - Reddit
Usually 2 breakfasts, Pop-Tarts or oatmeal + a bar, pretty substantial lunches of ramen or mashed potatoes, & freeze-dried or dense pasta type stuff for dinner.
Eating Right on the Trail—Healthy Backpacking Foods - REI
Two experts weigh in on why fueling your body with whole foods while on the trail can help you feel better, happier and enable you to tackle more miles.
5 Food Tips for Camping and Hiking
Follow these tips to ensure you have a nourishing and safe food experience on your next outdoor adventure.
Day Hiking Food for the Trail - Jaunty Everywhere
To help you out, I've created a list of some of our favorite day hiking foods to take on your next outing.
Food on the Trail, a Beginner's Guide - Australian Hiker
The aim of this article is to take some of the angst out of mealtimes for new hikers by providing an overview for quick and easy food options on the trail.
What are fix-ahead meals I can use on a through-hike (months on ...
Carbs like pasta, potatoes, and rice are light when dried and relatively easy to find even in rural stores.
Food, Water, and Gear | Appalachian Trail Conservancy
Thoughtful planning of your food, water, and gear is key for an enjoyable and successful time on the Appalachian Trail.
Backpacking Food: Best Kept Simple - The Trek
The number one thing I'd recommend is finding calorically efficient foods that sound good to you. Be flexible with allowing yourself to eat differently.
Eating on the Trail - Idaho Trails Association
Nutrition on the trail is important—and not just for overnight trips. Having enough energy to get through your hike or run is not a matter ...
COMMON THRU-HIKER FOOD (LUNCH & DINNER IDEAS)
Cheese – I love to take cheese on trail with me. Blocks, baby bells/single serving, string, or shredded works. It's a little heavy but has lots ...
Backpacking Food Ideas & Meal Planning | REI Expert Advice
there are ways to take backpacking versions of your favorite meal—from burrito bowls to tuna noodle casserole—whether you dehydrate the meal at home, buy ready- ...
Best trail dinner!!! - Cooking and Food - WhiteBlaze
Most grocery stores have a wide selection of instant soups, mashed potatoes, bean, noodle, or rice dishes in a cup that can be the start of a good dinner.
63 Easy Backpacking Food Ideas - Fresh Off The Grid
From freeze-dried options to homemade meals, you'll find all kinds of filling and lightweight trail food to help keep your energy up and your taste buds ...
Simple meals that can be prepared with a minimum of (light and compact) ingredients and cold water. My current plans include overnight oats and simple wraps.
How to Eat (Well) on the Trail - The Trek
To ensure I meet my caloric and protein needs, she suggested I consider adding things to my food bag like protein bars and almonds (as you know, ...
Complete Backpacking Food List and Meal Plan for the John Muir Trail
This is my exact meal plan with nutrition and calories for each item, and a shopping list to make it all easier to plan!
Backpacking and Hiking: Food 101 | Trail Sisters®
Simple carbs like applesauce, fruit snacks, and dried fruits are great to keep in a hip pocket for these moments. For full meals focus on carbs and protein.
Trail mix is an ultimate snack food packed with protein and carbohydrates, it's not too heavy and provides energy to keep you hiking all day long.
Eating on the Trail - Recommendations? - Oregon Hikers
I eat oatmeal, whole wheat cookies with fruit and nuts (sort of equivalent to trail mix), chocolate, beef jerky, cheese, dehydrated soup with beans/veges, ...