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Eating out — where do you go for healthy or healthy|ish meals?


Are there any common restaurants or fast food spots that serve real ...

Chipotle and Subway can both be healthy depending on the choices you make. Rice bowls from Taco Bell are surprisingly not awful especially if ...

The Healthiest Takeout Orders for Every Type of Cuisine

Some healthy takeout options include vegetable dishes and baked or steamed foods instead of fried ones.1 Every restaurant and cuisine is ...

35 Healthy Eating-Out Options That Are NOT Salad - Cosmopolitan

Just because you're choosing to eat balanced meals doesn't mean you have to skip eating at your fave restaurants. Here are healthy eating ...

Which restaurant serves healthy food? - Quora

That being said, it is fun to go out to eat occasionally and to treat yourself. Healthier options to look for are foods that are grilled rather ...

Eating Healthy at Fast-Food Restaurants: 9 Places to Try - Healthline

While most fast foods are based on cheap, unhealthy ingredients, many fast-food establishments now offer nutritious entrees and sides.

Healthy Eating When Dining Out - WebMD

Don't Abandon Your Diet · Some Fats Are Good for You · Fish Is Good for Your Heart · Avoid Fried Foods and Added Cheese · Spotting High-Sodium Foods.

What's your go-to healthy alternative at a fast food restaurant? - Quora

At fast food restaurants, you can opt for healthier choices such as grilled chicken sandwiches, salads with light dressing, and veggie burgers.

Dining Out Doesn't Mean Ditching Your Diet

Go online and look up the restaurant's menu. Decide what meal you want before you go. Many restaurants and fast-food chains have nutrition ...

The Healthiest Dishes at 30 Major Restaurant Chains - Food Network

You can eat out and still eat healthy food. Find out from Food ... Get bonus points for ordering a side salad, but if you do go for fries ...

Making Healthy Choices When You Eat Out - Kaiser Permanente

When your goal is healthy eating, dining out can be a challenge. But there are things you can do to make healthy choices when eating out.

How to Order Healthily at Restaurants - Lynne Cohen Foundation

Whenever I go to a restaurant, I check out the green options first. To start, look for salads topped with fresh veggies and organic protein. If ...

Tips For Eating Out | NHLBI

You do not have to give up eating fast foods to eat right. Here are some tips on how to make heart healthy choices when eating out. ... Leave off all butter ...

Healthy Fast Food Options: Find the Healthiest Fast Food

Even when you order wisely, it can be pretty tough to get enough fiber and other important vitamins and minerals from a fast food restaurant. If ...

How To Eat Out For Dinner Without Wrecking Your Diet - Scott Baptie

Healthy High Street Dining: How To Eat Out Without Wrecking Your Diet · The Best & Worst Meals At Pizza Express · The Best & Worst Meals At Nandos · The Best & ...

8 healthy fast food picks for when you're eating on the go - Fortune

1. Dunkin: Wake-Up Wrap · 2. Starbucks: Tomato and Mozzarella on Focaccia · 3. Panera Bread: Strawberry Poppyseed Salad with Chicken · 4. Subway: 6 ...

10 tips for healthy eating out - Heart Matters magazine - BHF

One of the best ways to ensure you make healthy choices when eating out is to check the menu before you arrive, whether online or in person. It means you can ...

Dine Out / Take Out | MyPlate

Look for choices that are baked, broiled, grilled, poached, steamed, boiled, or roasted to limit extra saturated fat and salt. If you aren't sure, ask how menu ...

8 Tips on Making Healthy Choices at a Restaurant

Fill up on vegetables. Most restaurants are willing to work with customers. A simple way to save calories and fat, plus sneak in extra nutrition, is to swap out ...

20 Tricks to Eating Healthy While Eating Out

But like fast-food outlets, these dining establishments can be ticking time bombs when it comes to nutritional health. Government surveys find that the food you ...

Healthy Eating on the Go: A Guide to Dining Out, Traveling, and More

Scenario 2: Dining out · Plan ahead. Many restaurants have online menus that you can review. · Portion sizes. Before you begin to eat, ask for a ...