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Effects of FIFA 11 warm|up program on kinematics and ...


Effects of FIFA 11 + warm-up program on kinematics and ... - Nature

The 11 + program was proven to be a useful warm-up protocol in improving knee valgus and JPS among female and male adolescent soccer players.

Effects of FIFA 11 + warm-up program on kinematics and ... - PubMed

The 11 + program was proven to be a useful warm-up protocol in improving knee valgus and JPS among female and male adolescent soccer players.

The Effects of FIFA 11+ Kids Prevention Program on Kinematic Risk ...

The intervention group performed the FIFA 11+ Kids warm-up program twice per week for 8 weeks, while the control group continued with regular ...

(PDF) Effects of FIFA 11 + warm-up program on kinematics and ...

Background and aim: Knee joint injury is known to be the most common injury among adolescent football players. Since proprioception is involved ...

(PDF) Effects of FIFA 11+ warm-up program on kinematics and ...

Significant improvements in SEBT in the 11+ (12.4%) and HarmoKnee (17.6%) groups were also found. Both the 11+ and HarmoKnee programs were ...

The Effect of Eight Weeks of Stop-X and FIFA 11+ Kids Warm-Up on ...

This study examined the effect of neuromuscular programs on proprioception and balance in athletes with dynamic knee valgus (DKV) defects.

Effects of FIFA 11+ warm-up program on kinematics and ... - OUCI

Moreover, there were significant improvements in joint position sense variables in 11+ groups compared to control groups (P< 0.05). In conclusion, the 11+ ...

Effects of the FIFA 11+ program on performance, biomechanical ...

The 11+ can be considered an appropriate warm-up and may acutely improve sprinting and agility. Brito et al. (2010), Portugal, 18–22, 20 male players, Amateur ...

Effects of FIFA 11 + warm-up program on kinematics and ... - OUCI

AbstractThis study aimed to compare the effects of 8 weeks 11 + warm-up injury prevention program on kinematics and proprioception in adolescent male and ...

Effect of the FIFA 11+ on Landing Patterns and Baseline Movement ...

We conducted a randomized controlled trial to assess the effect of the FIFA 11+ versus the routine warm-up program on landing technique between high- and ...

The Effect of the FIFA 11+ on Injury Prevention and Performance in ...

This is a 20 min warm-up program that has the goal of preventing injuries. This literature review investigated the effects of FIFA11+ on injury ...

The Effects of the FIFA 11+ and 11+ Kids Training on Injury ...

11+ program alone or in a combination with the newly-developed 11+ Kids program may be helpful in preventing the injury and improving the performance, ...

Effects of different intensities of FIFA 11+ on physical performance of ...

The results of the present study suggest that performing a standard warm-up or the reduced version of FIFA 11+ may optimize the performance in the CMJ and ...

Impact of the FIFA 11+ Warm-up Program on Injury Prevention in ...

The quality level of the studies was at Level II, Twenty studies, which were at least Level II. Analysis of studies shows that the FIFA 11+ warm-up program for ...

(PDF) Effect of the FIFA 11+ soccer specific warm up programme on ...

Conclusion Implementation of the FIFA 11+ program pre-training and post-training reduced overall injury rates in male amateur soccer players more than the pre ...

A 10-week FIFA 11+ program improves the short-sprint and modified ...

The differences between pre- and post-tests in the FIFA 11+ warm-up were determined for different performance variables in each group. The ...

Comparison the effect of six weeks “NETBALLSMART DYNAMIC ...

Background and aim: Netball smart and FIFA +11, are widely used as warm-up programs to prevent athlete injuries. But so far the effectiveness of these two ...

Is Fifa 11 a good injury prevention program to use? If so ... - Reddit

64K subscribers in the bootroom community. A community to discuss soccer (football) training, coaching, equipment and tactics.

The “FIFA 11+” warm-up programme for preventing injuries in soccer ...

The analyzed studies indicate that the FIFA 11+ warm-up programme for the prevention of sports injuries show positive signs that the use of the programme may ...

Impact of the FIFA 11+ Warm-up Program on Injury Prevention in ...

The quality level of the studies was at Level II, Twenty studies, which were at least Level II. Analysis of studies shows that the FIFA 11+ warm-up program for ...