Election stressing you out? Use these tips to cope

7 Tips for Coping With Election Stress | UCI Counseling Center

Looking toward the 2024 presidential year elections for candidates and ballot initiatives may feel at minimum personal and in the extreme highly stressful.

Mute the commercials to avoid anxiety-inducing attack ads and fear tactics. 5. Vote Early. Voting is the only part of the election you can ...

Election Stress: Tips to Manage Anxious Feelings About Politics

Get tips to manage political stress and anxiety, set social media boundaries, and manage conversations leading up to the 2024 election.

Your guide to coping with election anxiety - Vox

Nervous about the election? Try these tips to stay calm.

How to handle election stress | UCLA Health

Presidential elections can feel very high stakes, he says, especially amid the many attention-grabbing stressors in the world, such as war and ...

Election stressing you out? Here are 5 psychologist-approved tips to ...

A clinical psychologist shares research-backed strategies to lessen anxiety during election season. For many people, stress related to the ...

Last-minute tips for coping with election stress and anxiety ...

"Like everybody else, there's a lot of nervousness and angst," California voter Kay Hanley told CBS News. "Democrats and Republicans tell us ...

Coping with Election Stress | Articles | Health and Wellness Promotion

Even international students can be impacted by the outcome of an election. Here are some tips for managing stress before and after the US Presidential election.

Vote Against Anxiety: Managing Election Stress

Every presidential election cycle brings its fair share of contention and mudslinging, but the 2016 race to succeed Barack Obama as president has been ...

How To Cope With Election Anxiety | Text ELECTION to 741741

This election season can be very stressful. If you need to cope with election stress, chat with us and text ELECTION to 741741 for support.

How to Handle Election and Political Stress and Anxiety - Headspace

Voting in an election is one of our fundamental rights. This opportunity should make us feel positive, empowered, and confident — but that is not always the ...

If you're biting your nails over the election, use these expert ... - CNN

The 2024 election has many Americans on edge, anxious and fearful for the future. Here's how to cope as the race for the White House goes ...

Panic at the Polls! How to Cope with Election Stress | GW Today

Clinical Psychology Professor Katherine Marshall Woods has tips for unwinding and unplugging—before and after you cast your vote.

Six Ways to Ease Election Anxiety | Gonzaga University

With the increasing intensity surrounding election season, it is important to take proactive steps to manage anxiety. Here are six ways you ...

Election Stressing You Out? An Expert Has Coping Tips

Stress is flooding the nation as the 2024 US presidential election nears its climax. This stress is only natural, but it can be managed.

Manage Election-Related Stress Information | U-M Counseling and ...

While this election season can present unique stressors, it is also an opportunity to practice important life skills including how to deal with difficult ...

Expert advice for coping with election stress | The Seattle Times

Therapist Michelle Ehle added a new offering to her practice: a weekly group focused on getting through the presidential election.

How to manage election anxiety : Shots - Health News - NPR

The presidential election is taking a toll on the mental health of Americans. And that's according to recent surveys conducted before the ...

How to Manage Your Stress During the 2024 Election

The American Psychological Association (APA) just released their Stress in America poll that shows that Americans are stressed out and ...

How to Cope with Election-Related Stress - Adventist HealthCare

Feeling stressed about the upcoming election? You're not alone. According to a recent survey by the American Psychological Association (APA) ...