Evaluation of 10|Week Neuromuscular Training Program on Body ...

Evaluation of 10-Week Neuromuscular Training Program on Body ...

This study was conducted to investigate the effects of a 10-week neuromuscular training program (NMT) on the sum of six skinfolds (Σ6S) and body composition ...

Evaluation of 10-Week Neuromuscular Training Program on Body ...

The result showed that implementation of 10-week with thrice-weekly NMT program improves body composition in elite female soccer players.

(PDF) Evaluation of 10-Week Neuromuscular Training Program on ...

A significant interaction was also observed for body skeletal muscle mass and lean body mass favoring NMT. (4) Conclusions: The application of ...

Evaluation of 10-Week Neuromuscular Training Program on Body ...

Evaluation of 10-Week Neuromuscular Training Program on Body Composition of Elite Female Soccer Players. Language: English; Authors: Roso-Moliner, Alberto1 ...

Effects of a neuromuscular training program on physical ... - Frontiers

Discussion: We conclude that a 10-week neuromuscular training program can be a sufficient stimulus to improve football-specific performance ...

Effects of a neuromuscular training program on physical ...

Discussion: We conclude that a 10-week neuromuscular training program can be a sufficient stimulus to improve football-specific performance ...

Evaluation of 10-Week Neuromuscular Training Program on Body ...

The authors or this manuscript has conducted that evaluation of 10-week neuromuscular training program on body composition of elite female soccer players.

Evaluation of 10-Week Neuromuscular Training Program on Body ...

A significant interaction was also observed for body skeletal muscle mass and lean body mass favoring NMT. (4) Conclusions: The application of an NMT program ...

Effects of a neuromuscular training program on the performance and ...

observed improvements in neuromuscular indices such as speed, power, agility, aerobic capacity, reaction capacity, anticipation, and correction ...

The Effects of a 10-Week Neuromuscular Training on Postural ...

In summary, the study affirmed that the 10-week NMT program enhanced the postural control performance of youth ballroom dancers and showed ...

(PDF) Effects of a neuromuscular training program on physical ...

For 10 weeks, players in the experimental group performed three weekly 24-min neuromuscular training sessions. Participants in the control group ...

[PDF] Effects of a neuromuscular training program on physical ...

It is concluded that a 10-week neuromuscular training program can be a sufficient stimulus to improve football-specific performance variables in high-level ...

Effects of a neuromuscular training program on the performance and ...

The experimental group (EG) performed neuromuscular training that included exercises for speed, strength, throws, agility, jumps and coordination twice a week ...

Effects of a Preseason Neuromuscular Training Program vs. an ...

The findings support that six-weeks of preseason NMT versus ET induced larger performance improvements, and significantly reduced injury occurrence in elite ...

A Training Program to Improve Neuromuscular and Performance ...

Evaluation of 10-Week Neuromuscular Training Program on Body Composition of Elite Female Soccer Players · Medicine. Biology · 2022.

Effects of neuromuscular training on dynamic balance ability in ...

(1) Meta-analysis: A total of 7 papers met the inclusion criteria, and the meta-analysis indicated that NMT had a positive impact on the dynamic ...

The usefulness of Integrative Neuromuscular Training to counteract ...

Moreover, cardiorespiratory fitness, muscular strength, balance, postural control and body composition reached significant remarkable ...

The Effects of a 10-Week Neuromuscular Training on Postural ...

In summary, the study affirmed that the 10-week NMT program enhanced the postural control performance of youth ballroom dancers and showed effects on ballroom ...

The feasibility and efficacy of a 12-week body re-composition and ...

The purpose of this study was to evaluate the feasibility and efficacy of a novel, 12-week body re-composition and neuromuscular exercise program incorporating ...

Neuromuscular Training in Football: A Literature Review

This training program, which focuses on proprioceptive exercises and is performed twice a week for 15 minutes, improves strength as assessed by jumping tests ( ...