Evening shifts can be bad for your health... but night owls might have ...

Research led by Oxford University's Leverhulme Centre for Demographic Science finds this protects regular night-shift workers against the health risks that ...

Night owls may be protected from health risks associated with shift ...

For others, it is the norm – around a quarter of UK public sector workers regularly work nightshifts. It has long been known that shift workers ...

'Evening shifts can be bad for your health... but night owls might ...

Are you a morning or an evening person? If you're a night owl you're well equipped to be a shift worker, particularly night shifts.

People telling night owls that their bodies will "get used to" a day shift

I'm a night owl. I've heard this my whole life. People insist that over time your body will adjust and you'll get used to it.

'Night Owls' Are Often Less Healthy, Upping Diabetes Risk

Large study of middle-aged nurses found those with an evening chronotype were more likely to engage in an overall unhealthy lifestyle ...

I currently work night shift. 10pm-6am. I hear a lot that night ... - Quora

No working in night shift does not lead to early death..but yes definitely it will affect your health in the long run..so it's upto you whether ...

Do Night Owls Have More Serious Health Risks Than Early Birds ...

Based on the answers, the researchers found that people who chose “Definitely an evening type” were over 50 percent more likely to also report ...

Night owl behavior could hurt mental health, sleep study finds

Morning larks and night owls alike tended to have higher rates of mental and behavioral disorders if they stayed up late. The study, published ...

Night owls may have unhealthy habits that lead to early death, study

Studies have revealed night owls may take more risks and are more likely to skip breakfast and eat more later in the day. Night owls also have ...

Night owls have more unhealthy habits and a 72% higher risk for ...

One study published last year suggests night owls may be more insulin-resistant. “These findings have public health implications…We can promote ...

13 Ways Being a Night Owl Could Hurt Your Health | TIME

Several studies have also found that night owls are more likely to have type 2 diabetes than morning people. This may be linked to weight gain, ...

How do sleep habits affect disease risk? - Harvard Gazette

“People who think they are night owls may need to pay more attention to their lifestyle because their evening chronotype may add increased risk ...

Does Being a Night Owl Affect Your Health? - Keck Medicine of USC

But having night-owl tendencies may come with serious health effects. Recent studies have discovered that, regardless of their lifestyle ...

So, You're A Night Owl: Is That Bad? | Houston Methodist On Health

Night owls who have delayed sleep phase disorder may also suffer from sleep onset insomnia and morning sleepiness, both of which can cause sleep ...

Is Being a Night Owl Bad for Your Health? - Sleep Review

Night owls may have a higher risk of suffering from heart disease and type 2 diabetes than early risers.

Late bedtimes linked to worse mental health outcomes, study finds

How going to bed past midnight could affect your mental health · Going to bed after 1 a.m. may have a negative impact on mental health, according ...

Early bird or night owl? Study links shift worker sleep to 'chronotype'

Getting enough sleep can be a real challenge for shift workers affecting their overall health. But what role does being an early bird or ...

Bad habits of night owls may lead to type 2 diabetes, study says - CNN

Night owls are at high risk of developing diabetes, a new study says, but that risk can be lowered by giving up unhealthy habits.

Work Flexibility May Be a Boon for Night Owls' Health

Her research has found that keeping late evening hours can cause even healthy night owls to be prone to bad habits like eating fast food, not ...

Night owls may be at greater risk of diabetes than early birds

“So, many night owls go to bed late but have to get up early in the day to work,” he said. “In our study we found that among people with an ...