Fasting and the Gut Microbiome

Fasting alters the gut microbiome reducing blood pressure and body ...

A 5-day fast followed by a modified Dietary Approach to Stop Hypertension diet reduces systolic blood pressure, need for antihypertensive medications, body- ...

The impact of intermittent fasting on gut microbiota - PubMed Central

The findings in this systematic review suggest that IF influences gut microbiota. It seems possible that IF can improve richness and alpha diversity.

The Effect of Intermittent Fasting on the Gut Microbiome

According to one study, a severe change in diet can rapidly alter the composition and functions of the gut microbiota.

Remodelling of the intestinal ecosystem during caloric restriction ...

Whether the gut microbiome can mediate systemic effects of fasting is still unclear. Animal studies have limited relevance since rodents with a ...

Effects of Ramadan intermittent fasting on gut microbiome: is the diet ...

The results suggest that even when the fasting period during Ramadan is consistent, the types of food consumed by individuals can affect the gut microbiota.

Fasting and the Gut Microbiome: Exploring the Connection and ...

The potential benefits of fasting likely work through multiple pathways, such as reducing oxidative stress, enhancing mitochondrial health, and triggering ...

Intermittent fasting modulates the intestinal microbiota and improves ...

Intermittent fasting (IF) is a promising paradigm for weight loss which has been shown to modulate the gut microbiota based on 16S rRNA gene ...

Fasting challenges human gut microbiome resilience and reduces ...

Water-only fasting could have a profound and long-lasting effect on gut microbiome. However, juice fasting has a relatively limited effect on gut microbiome.

How Fasting Can—and Can't—Improve Gut Health - Time

For example, he says that intermittent fasting pumps up the gut's population of a family of bacteria called Lachnospiraceae. “In the ...

Intermittent Fasting, Gut Health, and Your Microbiome - ZOE

Initial evidence suggests that intermittent fasting may benefit your gut health, particularly by increasing the diversity of your gut microbiome ...

Fasting may improve gut microbiome balance in people with obesity

New research suggests that intermittent energy restriction (IER) — which involves eating a restricted diet or fasting on some days — may ...

Both intermittent fasting and calorie restriction may benefit the gut

Intermittent fasting and calorie reduction are both effective methods of supporting all-important microbiome diversity.

Fasting for Gut Health: Benefits and How-Tos

Fasting can help the microorganisms in your gut thrive and produce essential nutrients for your body. By Marnie Schwartz.

Linking Fasting to Health and the Gut Microbiome - The Scientist

Alex Mohr discusses a trial comparing various calorie-restricted diets on the gut microbiome and overall health measures.

What happens to the gut microbiome when a person fasts? - Reddit

Fasting for a day or two might kick out some specialized bacteria, but most of them aren't picky eaters. Now if you're fasting so much you start ...

Intermittent fasting positively modulates human gut microbial ...

No differences were observed in cultured aerobic bacteria and fungi (Supplementary Figures 1A–E). The impact of intermittent fasting on gut microbiota by ...

Intermittent fasting shows promise in improving gut health, weight ...

Participants following the intermittent fasting and protein pacing regimen experienced a significant reduction in gut symptoms and an increase ...

effects of time-restricted eating and Ramadan fasting on gut ...

TRE and RF in human studies lead to an increase in gut microbial community alpha-diversity. In animal studies (both TRE and RF-like), fasting is ...

Fasting and the Gut Microbiome - YouTube

A therapeutic fasting intervention may be an appropriate component for a personalized treatment strategy and may improve health across a ...

Intermittent Fasting and the Gut Microbiome - Ixcela

Research has found that fasting periods ranging from several hours to a day support the health of the gut microbiome. One mouse study found that alternate-day ...