Feeling Sad for No Reason? Potential Causes and Coping Tips

Feeling sad for no reason: Potential causes and when to get help

People may want to cry, spend time alone, or do other comfort-related activities until they feel happier. Occasional sadness is normal. However, ...

Could it be depression? While not everyone with depression will feel sad, unexplainable sadness you can't seem to shake is one of the primary ...

Get help with low mood, sadness or depression - NHS

Most people feel low sometimes, but if it's affecting your life, there are things you can try that may help. Support is also available if you're finding it ...

Why Do I Feel Sad for No Reason? Causes and Coping Tips

Feeling upset but don't know why? Mood shifts can have many hidden causes, such as hormonal changes, past trauma, depression, or stress.

Why Do I Feel Sad for No Reason? Potential Causes and Coping Tips

Feeling sad for no reason may happen due to depression, stress, sleep deprivation, grief, and other reasons. Learn all the potential causes, ...

I'm Feeling Depressed: 9 Ways to Feel Better - HelpGuide.org

Feeling sad, numb, worthless, or trapped in negativity? Depression affects people in different ways, but these nine tips can improve how you feel right now.

Why do I feel sad for no reason? - Therapy Central

It's an emotion & a common symptom of depression. It's not an emotion but a mental health disorder affecting your thoughts, feelings and ...

Possible reasons for unknown sadness | Top Doctors

Feeling sad from time to time is normal, but in some cases it might be a symptom of depression. Read more on how to determine the ...

What to do when you feel sad and don't know why - Talkiatry

Occasionally feeling down is just part of life, but if you're often feeling sad without knowing why, it could be a sign that your mental ...

Feeling Sad for No Reason: Possible Causes and Coping - Calmerry

Sometimes, we know exactly what made us feel sad, but we may also feel sad for no reason at all. Learn more about sadness and its possible ...

Why Do I Feel Sad For No Reason? - BetterHelp

It's natural to experience moments of sadness or low mood, even when things seem to be going well. However, if you find yourself feeling sad ...

Why Am I Feeling Sad for No Reason? | BestMind Behavioral Health

Depression, a prevalent mental health condition, doesn't discriminate. It affects individuals from all walks of life – your friend, your doctor, ...

Mental Health Conditions: Depression and Anxiety - CDC

The Tips From Former Smokers campaign features real people suffering as a result of smoking and exposure to secondhand smoke.

Why Do I Feel Sad For No Reason? - Choosing Therapy

Many factors influence mood, including hormones, weather changes, mental health concerns, or interpersonal stressors.

How to Deal with Sadness: 8 Coping Tips - Talkspace

Sadness is a normal part of life, but that doesn't mean it isn't difficult to cope with feelings of sorrow and unhappiness you may be experiencing.

It's okay to feel sad - Better Health Channel

Everyone feels sad sometimes, just like everyone can feel joyful, angry, proud and plenty of other emotions. In other words, everyone has feelings, ...

Depression - National Institute of Mental Health (NIMH)

This brochure provides information about depression including the different types of depression, signs and symptoms, how it is diagnosed, treatment options, ...

Help! Why Do I Feel Sad For No Reason?

1. Depression. Depression is a mood disorder that affects millions of people worldwide. · 2. Seasonal Affective Disorder · 3. Anxiety · 4. Stress.

Low mood — tips and self-help - HSE.ie

Everyone feels sad or low at some point. It may not mean that something is wrong. But you may feel less confident, tired, frustrated, angry or worried.

Depression (major depressive disorder) - Symptoms and causes

Depression is a mood disorder that causes a persistent feeling of sadness and loss of interest and can interfere with your daily ...