Find Freedom With These Journal Prompts For Perfectionism

These journal prompts are designed to help you explore what your perfectionism looks like and the “whys” behind your perfectionism.

Beyond Perfectionism: 30 Journal Prompts for Self-Compassion

What new insights have I gained about my perfectionism through this journaling exercise? Answer these prompts. Wrapping Up: Finding Freedom From ...

Journaling for Perfectionism - Sparrows Nest Counseling

When it comes to working on perfectionist thoughts, here are some journal prompts you might want to consider. ... Maybe develop the practice of ...

Writing Prompts for Perfectionism — Blue Mala | Lisa Jakub's ...

Are there areas in which you demand perfection from yourself? Are there areas in which you demand perfection from others? Do those line-up? Are ...

Perfectionism | A Finding Freedom Journal

What you will find inside: * Deep Dive Journal Prompts * Curated Meditations For Self-Reflection * Understanding The Root Of Fear + Perfectionism * A Intro ...

How to Let Go of Perfectionism and Two Journal Prompts for Your ...

Spoiler alert: freedom awaits. · Perfection is a Myth · Why Do We Chase Perfection? · Practical Steps to Release Perfectionism · Finding Freedom in Imperfection.

Affirmations for Perfectionism - Journal Prompts

Overcome perfectionism with gentleness with these examples of positive self talk for perfectionism. · From the Shop · Journal Prompts For Finding ...

3 journal prompts for you to get unstuck Perfectionists, this one's for ...

3 journal prompts to help get you moving forward ✍ what is one small action I can take today that aligns with my goals, regardless of whether ...

I've been where you are—carrying the weight of perfectionism and ...

✍ Here are five journal prompts to help you release that tension: 1. What's the tension I'm feeling right now? You don't have to hold it all ...

What Is Freewriting? The Best Journal Practice for Perfectionists

This Journaling Practice Invites Perfectionists to Get a Little Messy ... ideas that become fuel for the journaling process.” For me, the ...

How do you get over perfectionism? : r/Journaling - Reddit

Can you not only give yourself permission to not be perfect, but also write in it with the express intent of not being perfect? Upvote

How To Overcome Perfectionism: 5 Simple Ways To Let Go and ...

Practice emotional awareness. Identify what is making you anxious about the task at hand. I might discover I avoided writing an article because ...

10 Signs You May Be Addicted to Perfectionism with Journaling ...

Are You Addicted to Perfectionism? With 10 Signs and Journaling Prompts to Explore! · 1) Do you feel COMPELLED to perfect things? · 2) When things ...

Overcoming Perfectionism and Finding Freedom in Imperfection

Overcoming Perfectionism: Discover practical tips and strategies to break free from the pursuit of flawlessness. Embrace imperfection ...

The Imperfect Perfectionist Journal | The Happiness Planner®

Embrace this opportunity to discover the freedom and peace that comes with accepting and celebrating the perfectly imperfect you. As you turn each page, ...

How to Overcome Perfectionism - Yop & Tom

Journaling prompt:when you prepare to start something new, instead of asking yourself “how do I get it right?” try asking “how can I enjoy the learning process?

Journal Prompts for Perfectionism and Self-Criticism

What problems does perfectionism cause for you? · Is perfectionism helpful in any way? · How do you feel about giving up the unhelpful aspects of ...

The Imperfect Perfectionist Journal - Gimme the Good Stuff

Embrace this opportunity to discover the freedom and peace that comes with accepting and celebrating the perfectly imperfect you. ... 20 journal prompts and ...

#41: What if you couldn't fail? - Journaling Saves

Is perfectionism stopping you in your tracks? · Are you afraid of failure? Of “doing it wrong?” · Is your true calling hanging in the shadows, waiting for you to ...

A Week's Worth of Journaling Prompts: On Freedom

A Week's Worth of Journaling Prompts: On Freedom 2 · Write about a past moment in your life when you felt most free. · Thinking about that past moment of freedom, ...