Finding joy within boredom

This upcoming week I encourage you to engage in boredom. Sit still for two minutes and let your brain go static. Acknowledge your boredom in ...

The happiness of boredom - Headspace

We've made our world run a lot quicker, but is it really making us any more satisfied? It wouldn't appear so. Positive psychologists (the shrinks who look into ...

How do you find joy in life when it's so repetitive & mostly boring?

Comments Section · Have a hobby or two you can do every day that doesn't take up too much time, like learning a language for 30 minutes daily.

Why we become bored with our lives (and how to find joy again) - NPR

Cognitive neuroscientist Tali Sharot, author of the new book Look Again, explains how to fall back in love with life's small joys.

Finding Joy in Boring Chores | Psychology Today

As we construct life as a gauntlet of boring tasks, we become victims of our chores, acting like lifeless robots going through the motions.

Finding Joy in Boredom by SSGS 999 | eBook | Barnes & Noble®

It's easy to feel frustrated and unmotivated when life seems to lack excitement or purpose. But what if boredom wasn't something to be feared or ...

How to Find Joy in Your Sisyphean Existence - The Atlantic

Life is full of boring, futile, absurd tasks. You'll be happier if you can laugh at it all.

Is Boredom the Key to Happiness? | The Pocket PhD

Is Boredom the Key to Happiness? · Getting lost · Getting stuck in traffic · Being late because you got lost · Going to the bank (or even the ATM) ...

Embracing Boredom and Finding Joy in the Ordinary - Medium

I recently heard a woman talk about embracing the boredom, the monotony that leads to mastery. It makes sense but seemed revolutionary. I had ...

The Unrivaled Joy of Doing Nothing: How Boredom Became My ...

Create a comfortable space. Find a cozy spot where you can relax without distractions. It could be a quiet corner in your home, a favorite park ...

Bored at Work? 12 Ways to Find Joy, Stimulation, and Purpose in ...

Read on to learn how to identify what may be wrong, and what to do to start feeling excited, challenged, and stimulated at work again!

What is your personal way of finding joy through the monotony of life?

Observe your thoughts. Where do they go? What do they think? A bored brain is in a good place to solve problems, make things better, get ...

The Boredom Antidote: Turning Blah Into Bliss | Psychology Today

But true happiness lies not in constant excitement, but in cultivating a peaceful and contented heart. By recognizing our boredom triggers and ...

The Boredom Epidemic: Why We're Unhappy and What to Do About It

The good news is that we can rewire our brains. Just as our bodies adapt to healthier food choices, our minds can learn to find joy in the ...

Exploring the Art of Finding Joy in Leisure: Navigating Boredom in ...

Individuals often find themselves in a quandary between experiencing 'boredom' and pursuing hobbies that, albeit enjoyable, lose their charm ...

Finding joy in the midst of boredom and burnout - Paulding Progress

The answer is simple. We are not finding in joy in these activities. Carl Jung posed a question once, "What did you do as a child that made the ...

The Opposite of Happiness is Not Sadness. It's Boredom

The best strategy is to run away from boredom as often as the situation allows. Being bored makes us feel sluggish, dull, and not alive, so we must avoid it ...

The secret of happiness? Embrace the boring and rejoice in repetition

The secret of happiness? Embrace the boring, lay claim to the mundane and rejoice in repetition ... Upon a box containing some fancy collagen ...

Stuck In A Boredom-Suffering Cycle? How To Find Happiness ...

In this article, we will explore and challenge the simplistic view of the pursuit of happiness. We will delve into the acceptance of suffering and boredom as ...

How I Learned to Stop Worrying and Love the Boredom

For the rest of us who are not characters in a movie, learning how to love and find meaning in the boring is the only option. And isn't that worthwhile?