Fitness|focused Findings for 2023

Fitness-focused Findings for 2023 - Mindbody

Those who exercise regularly report feeling less stressed and happier as well as more spiritually fulfilled, joyful in their work, connected to ...

Fitness Industry Roundup: 2023 Fitness & Wellness Trends - ihrsa

Mindbody Releases 2023 Wellness Index ... Fitness facilities should take advantage of the community atmosphere they provide. Furthermore, 75% of ...

2023 State of the Wellness Industry - Mindbody

The healthiest cities of 2023 · Why people are more focused on health and wellness than ever · The growing importance of community for wellness businesses · The ...

2023-American-Fitness-Index-Summary-Report_FINAL-20230629.pdf

It is our pleasure and privilege to share the results of the 2023 ACSM American Fitness Index® (Fitness ... focused just on individual behavior.

Worldwide Survey of Fitness Trends for 2023 - Lippincott

Fitness programs for older adults was the #4 trend for 2023. As it has for the past 17 years, the results outcome of this annual survey helps health and fitness ...

Here Are the Top Fitness Trends for 2023 - NASM Blog

If there was one word to sum up the fitness trends for 2023, it would be: Technology. Over the past couple of years, the shift to virtual training opened ...

Top Fitness and Exercise Trends in 2023 - Elevate Ninety Media

In 2023, fitness enthusiasts began to view exercise as just one component of overall well-being. Holistic health, which includes physical, mental, and emotional ...

The 9 Biggest Fitness Trends of 2023 - Military.com

A survey conducted by Garage Gym Reviews shows the reasons why people began training in 2023 were as diverse as the ages, genders and incomes of the survey's ...

2023 fitness trends: the most innovative ways to stay fit - Les Mills

The majority of exercisers now favor a 60:40 blend between live and digital workouts, with McKinsey research finding the number with hybrid ...

14 Exciting Wellness and Fitness Trends for 2023 - Polar

Especially mobility exercises for your knees and hips, with neck hump exercises to help realign your posture receiving a 210% increase in ...

Fit For The Future: 10 Trends That Will Transform The Fitness Industry

One big trend we'll see in 2023 is the continued popularity of shorter, optimized workouts and classes that are designed to be efficient and ...

NIH Health and Wellness Council Presents 2023 Top Fitness Trends

1. Wearable Technology · 2. Strength Training with Free Weights · 3. Body Weight Training · 4. Fitness Programs for Older Adults · 5. Functional ...

The Year of Wellness: Health and Fitness Trends That Shaped 2023

2023 marked a significant shift in the fitness world with the rise of mindful movement. Gone are the days when exercise routines were solely ...

8 Fitness Trends That Will Dominate The Health Space In 2023

From personalised apps to exercise-tracking devices, the world of fitness is more digital today than ever before. Wellness tech will be all the rage in 2023, as ...

Fitness Trends in 2023 That Were Actually Solid Advice - HydroJug

1. Home Gyms. Many had no option but to workout out from home to stay fit, especially when the pandemic hit. · 2. Focus On Hydration · 3. Fitness ...

Fitness Trends 2023: What Can You Expect? - WellnessLiving

Not only can these wearables improve client results via fitness data tracking, but they also add a level of gamification. This continues to be among the fitness ...

These Fitness Trends Will Rule in 2023 - Men's Health

These Fitness Trends Will Rule in 2023 · Gyms Will Be the Focus for Communities · Training Efficient Will Be the Goal · Big Weights Will Rule.

Project Bold Life's Biggest Fitness Trends of 2023

The results came, with the industry experts citing that wearable technology would be 2023's hottest fitness craze. 2023 witnessed the boom ...

2023 ClassPass Look Back Report

The fastest-growing workout booked on ClassPass in 2023 was golf, and the next fastest-growing fitness reservations were football, soccer and ...

The 2023 IHRSA Global Report | Health & Fitness Association

Our findings highlight the health and fitness industry's demonstrated strong resilience when faced with social and economic circumstances beyond its control.