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Fitness and exercise stories from CBS News HealthWatch


Fitness and exercise stories from CBS News HealthWatch

4 health points to monitor on your smartwatch. People run on treadmills. Men need more exercise than women for same health benefits, study finds.

Stories from CBS News HealthWatch

Latest News · Diet and nutrition · Fitness and exercise · Sleep · Love & relationships · Mental health, mindfulness and self-care · Spotlight on gut health · Health ...

More from HealthWatch: Fitness News - Page 2

Fitness · Should you start with cardio or lift weights first? · Weekend-only workouts offer similar benefits to daily exercise, study finds · Following these 8 ...

Self-care and well-being - CBS News

Stories about self-care, mindfulness and well-being from CBS News ... Mature man, arm stretching and outdoor for fitness, wellness and exercise in a park ...

Exercise news - Today's latest updates - CBS News

HealthWatch · MoneyWatch · Entertainment · Crime · Sports · Watch CBS News. Exercise. Mature man, arm stretching and outdoor for fitness, wellness and exercise ...

From the archives: Richard Simmons' advice on exercise - CBS News

Fitness guru Richard Simmons, who helped millions lose weight by preaching the value of exercise and movement, died Saturday, July 13, 2024, ...

More from HealthWatch: Fitness News - Page 3

Read page 3 of the latest HealthWatch: Fitness news, headlines, stories, photos, and video from CBS News.

More from HealthWatch: Self-care and well-being News - CBS News

More from HealthWatch · How to build a "dopamine menu" to combat the fall and winter blues · Counterfeit weight loss drugs feed demand for cheaper options · FDA to ...

More is not always better when it comes to exercise - CBS News

Daily health headlines: New guidelines warn of heart risks from high-intensity workouts, the "weekend effect" at the hospital, ...

Are morning or night workouts better? Here's what experts say.

CBS News chief medical correspondent Dr. Jon LaPook also suggests some simple "hacks" to fit extra movement into your day, like taking the ...

Fitness brands betting on weights over cardio - YouTube

More big-name fitness centers and brands are betting on weights over cardio with Planet Fitness and Peloton boosting their investments in ...

Micro-workout benefits and expert tips on how to get started in just ...

... health, to all kinds of markers of of fitness." Gjergja says micro ... She now covers breaking and trending news for CBS News' HealthWatch.

HealthWatch: Weekly Exercise Can Help Seniors Live Longer

The latest health and fitness headlines. ... Watch CBS News ...

"I wanted to exercise for my mental health": Turning to ... - CBS News

Peterson says her regular exercise routine as definitely improved her mental health and kept the depression at bay.

South Florida woman helps others through clothing and exercise

South Florida woman hosts workout sessions to help people with their mental health 02:23 ... Send us your story at [email protected]. More from ...

CBS News - Breaking news, 24/7 live streaming news & top stories

Watch CBS News live and get the latest, breaking news headlines of the day for national news and world news today.

Health & Wellness: Nutrition, Fitness, Diet, Relationships & More

Ease into strength training with this 30-day walking and resistance band workout ... Build muscle with this easy-to-follow strength and cardio plan you can take ...

Father, daughter duo fights heart disease with fitness ... - CBS News

Fighting heart disease is a family affair with Stephanie now paying attention to her heart health while being focused on her dad. "He's always ...

Tony Sadiku on Instagram: "Fitness is more fun with friends ...

Photo shared by CBS News New York on October 29, 2024 tagging @cbsnews, ... Incredible stories. Great cause. more. View all 2 comments.

Health News | Latest Medical, Nutrition, Fitness News - ABC News

Get the latest health news, diet & fitness information, medical research, health care trends and health issues that affect you and your family on ...