Focusing on What You Can Control in Sports

How Focusing on What You Can Control Will Change Your Game

Learning to focus on what you can control is crucial to your success as an athlete. When you focus on aspects of your game outside of your control, you hold ...

Focusing on the controllables will help you keep your head in the game, emotions in check and performing at your peak.

What You Can Control: Top Ten List of "Controllables"

Your focus must be on the here and now, on each play, one at a time. NBA coach Phil Jackson says, “The key is seeing and doing. If you're ...

Focus on What You Can Control | Sports Psychology Tips

Focusing on the controllables will help you keep your head in the game, emotions in check and performing at your peak.

Mindset training for athletes: Focus on your 4 controllables - YouTube

You don't have complete control over many things within sports. However, this is where many athletes place their focus and spend unnecessary ...

Focus On What You Can Control - Forbes

Focus—on what you can control, on what's in front of you, on what's not only desirable, but achievable—is indeed critical going into any ...

Focus on What You Can Control | Sports Psychology Tips

The greatest lesson an athlete can learn is to control the controllables. No matter how minor it may seem, controlling the controllables gives you a sense that ...

Teach Sports Kids To Focus on What They Can Control

Controlling the controllables gives kids a sense that they have an impact on their destiny and that their performance is not dictated by outside forces.

Things you can control in sports games - Coached

Winning: Focus on the process, not just the outcome. · Your Opponent: Adapt to their play, but focus on your own game plan. · Refs: Accept their ...

Learn What We Control and Don't Control in Sports

Controlling the controllable and letting go of the rest is critical for athletic success. · Actions, concentration, and effort (A.C.E.) are the ...

Importance of Focusing on What's in Your Control

To achieve mindfulness, you have to center your attention in the present moment. This means, focusing on what's in your control. If you place your attention on ...

How to Focus on What You Control As An Athlete

Focus on what you can control to create your own luck as an athlete and reduce anxiety and stress. Sports Management Mastermind education ...

Controlling Sport Performance - Player Development Project

This “control the controllables” philosophy is linked to the idea of taking care of processes to ensure effective performance, and even though the outcome is ...

Improving your focus with Sport Psychology

Identify key elements which need to be focused on. · Only focus on what you can control. · Stay calm.

The Ability to Focus Can Become Your Secret Weapon

Athletes have a million different things to think about and focus on, but we want to reign that in and be able to fully control that focus and ...

Improving Your Focus with Sports Psychology - Dummies.com

Develop effective routines. A routine is like a funnel — it channels your focus and gets you ready to compete. Your routines help you maintain your focus on the ...

The importance of focusing on what's in your control in sports

- P.S. Do you want to improve your mental toughness with our help? ➡ Work with me! If you're an athlete looking to increase your ...

How to Focus on What You Can Control | Sports Psychology Tips

Don't Get Distracted by Things You Cannot Control · Improve Concentration in Sports! The Focused Athlete · Boost Your Self-Confidence And Focus With Expert Mental ...

How To Help Athletes Focus On What They Can Control

Athletes can learn to focus primarily on what they can control by working through this simple 3 step exercise.

Control the controllables in Sports - BelievePerform

Let's focus on what we can control, which is 'US' more specially our Attention and our Focus. Attentional control relates to how an athlete can focus ...