For Your Health – 10 Sun Safety Tips for Summer Fun

The basics are pretty simple: Find shade, use sunscreen and wear sun-safe clothes. But some extra tips can really help us put these into practice.

10 Sun Safety Tips for Summer Heat - Brevard Health Alliance

Avoid direct sun exposure between 10am and 2pm: · Care for the kiddos: · Check your skin regularly: · Wear sunscreen whenever you're outdoors: ...

Sun safety tips for your summer | St. Joseph Health

Wear proper clothing, hats, and sunglasses, especially if you plan to be outdoors between 10 am and 4 pm when UV rays are strongest.

Summer Smarts: How to Stay Safe and Have Fun in the Sun

Health-Related Illnesses · Drink plenty of water, even if you are not thirsty. · Take breaks in the shade or indoors to cool down. · Wear light- ...

Sun Safety Tips for Summer - La Petite Academy

Sunglasses – Look for a pair of glasses that can protect from UV rays. · Hats – These are a MUST to protect your child from sun exposure.

Fun in the Sun: Summer Safety Tips

Wear a hat and avoid direct exposure to the sun between the hours of 10 a.m. and 3 p.m. ... of your life and make this summer a healthy and fulfilling one.

Summer Fun and Sun Safety: Enjoying the Outdoors Responsibly

Did you know that while the sun's rays can be both fun and healthy, too much sun can be harmful? That's why it's essential to protect our skin ...

8 Sun Safety Tips to Promote Fun in the Sun - Earth Networks

The sun's strength varies throughout the day. The hours with the strongest sunlight are typically between 10:00 a.m. and 3:00 p.m. standard time ...

10 Sun Safety Tips to Help You Enjoy Summer Without Sunburn

Always apply any kind of sunscreen at least 15 minutes before going outside or being exposed to the sun. Apply sunscreen to all areas that won't ...

Summer fun reminder to stay sun safe | Article - Army.mil

"Long sleeves and pants with a wide brimmed hat provide ample protection from the sun, avoidance of the sun between 10 a.m. to 4 p.m., and using ...

Enjoy Summer Fun All Season with These Safety Tips

Residents should also practice sun safety to protect their eyes and skin. The health department recommends people wear wide-brimmed hats and ...

9 Top Tips for Sun & Heat Safety in The Summer - Kroger

Avoid sun exposure. Steer clear of direct sunlight from 10 a.m. to 4 p.m. when possible. If you're in the sun, especially during peak hours, in addition to ...

10 Tips for Summer Fun and Safety - Atrium Health

Wear a wide brimmed hat, sunglasses and protective clothing – even if you're in the shade or under an umbrella. And remember, the sun's rays can ...

8 Sun and Skin Safety Tips for a Fun Summer - Connecticut Children's

1. Know that spending time outside has many physical and mental benefits. · 2. Watch out for the strongest rays of the day—10 am to 2 pm. · 3.

8 Summer Vacation Sun Safety Tips for Your Best Skin

Buy only broad-spectrum sunscreen that protects against both ultraviolet A and ultraviolet B rays. If fun in the ocean or lake is part of your ...

Summer Safety: Tips for Healthy Fun in the Sun

Summer Safety: Tips for Healthy Fun in the Sun · The best way to avoid sunburn is to cover up with hat, long sleeves, and long pants. · When that is not practical ...

Fun in the sun: Six summer safety tips | Commonwealth Care Alliance

Fun in the sun: Six summer safety tips · Wear sunscreen. The sun's rays damage your skin, resulting in sunburn. · Stay cool in extreme heat. When ...

Summer Health and Safety Tips | Mass General Brigham

“You can buy clothing with sun protection built in.” Rash guards with UPF (ultraviolet protection factor), which is similar to SPF (sun ...

Summer Sun, Heat & Air Quality: Tips to Keep Kids Safe

Stay in the shade whenever possible, and limit sun exposure during the peak intensity hours—between 10 a.m. and 4 p.m. The sun's damaging UV ...

Sun and Summer Safety Tips - Part 1 -

Proper clothing and lots of shade. Limit your time in the sun between 10 a.m. and 4 p.m. (the most intense time). · UV protection. Kids ...