For Your Health — 10 Sun Safety Tips for Summer Fun
For Your Health – 10 Sun Safety Tips for Summer Fun
The basics are pretty simple: Find shade, use sunscreen and wear sun-safe clothes. But some extra tips can really help us put these into practice.
10 Sun Safety Tips for Summer Heat - Brevard Health Alliance
Avoid direct sun exposure between 10am and 2pm: · Care for the kiddos: · Check your skin regularly: · Wear sunscreen whenever you're outdoors: ...
10 Sun Safety Tips to Help You Enjoy Summer Without Sunburn
Always apply any kind of sunscreen at least 15 minutes before going outside or being exposed to the sun. Apply sunscreen to all areas that won't ...
Summer Smarts: How to Stay Safe and Have Fun in the Sun
Health-Related Illnesses · Drink plenty of water, even if you are not thirsty. · Take breaks in the shade or indoors to cool down. · Wear light- ...
Fun in the Sun: Summer Safety Tips
Wear a hat and avoid direct exposure to the sun between the hours of 10 a.m. and 3 p.m. ... of your life and make this summer a healthy and fulfilling one.
Sun Safety Tips for Summer - La Petite Academy
Sunglasses – Look for a pair of glasses that can protect from UV rays. · Hats – These are a MUST to protect your child from sun exposure.
Summer Fun and Sun Safety: Enjoying the Outdoors Responsibly
Did you know that while the sun's rays can be both fun and healthy, too much sun can be harmful? That's why it's essential to protect our skin ...
Sun safety tips for your summer | St. Joseph Health
Wear proper clothing, hats, and sunglasses, especially if you plan to be outdoors between 10 am and 4 pm when UV rays are strongest.
8 Sun Safety Tips to Promote Fun in the Sun - Earth Networks
The sun's strength varies throughout the day. The hours with the strongest sunlight are typically between 10:00 a.m. and 3:00 p.m. standard time ...
Enjoy Summer Fun All Season with These Safety Tips
Residents should also practice sun safety to protect their eyes and skin. The health department recommends people wear wide-brimmed hats and ...
10 Tips for Summer Fun and Safety - Atrium Health
Wear a wide brimmed hat, sunglasses and protective clothing – even if you're in the shade or under an umbrella. And remember, the sun's rays can ...
9 Top Tips for Sun & Heat Safety in The Summer - Kroger
Avoid sun exposure. Steer clear of direct sunlight from 10 a.m. to 4 p.m. when possible. If you're in the sun, especially during peak hours, in addition to ...
Summer fun reminder to stay sun safe | Article - Army.mil
"Long sleeves and pants with a wide brimmed hat provide ample protection from the sun, avoidance of the sun between 10 a.m. to 4 p.m., and using ...
8 Sun and Skin Safety Tips for a Fun Summer - Connecticut Children's
1. Know that spending time outside has many physical and mental benefits. · 2. Watch out for the strongest rays of the day—10 am to 2 pm. · 3.
Fun in the sun: Six summer safety tips | Commonwealth Care Alliance
Fun in the sun: Six summer safety tips · Wear sunscreen. The sun's rays damage your skin, resulting in sunburn. · Stay cool in extreme heat. When ...
Summer Health and Safety Tips | Mass General Brigham
“You can buy clothing with sun protection built in.” Rash guards with UPF (ultraviolet protection factor), which is similar to SPF (sun ...
8 Summer Vacation Sun Safety Tips for Your Best Skin
Buy only broad-spectrum sunscreen that protects against both ultraviolet A and ultraviolet B rays. If fun in the ocean or lake is part of your ...
6 Sun Safety Tips | Dignity Health
1. Check the UV Index. The UV Index is a measure of the strength of the sun's UV radiation in your area on any given day, on a scale from 1 to 11+.
Plan safety into summer activities - Mayo Clinic Health System
Avoid sun exposure between 10 a.m. and 4 p.m. — even on cloudy days — when the sun is at its peak. Skin safety. Summer increases your chance of ...
Sun Safety Facts | Skin Cancer - CDC
Encourage students to wear hats, sunglasses, and sunscreen outdoors. · Try to avoid scheduling outdoor activities when the sun is strongest.