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Four|Day Work Weeks Are Good for Your Health


Four-Day Work Weeks Are Good for Your Health, a Large Study Finds

A large pilot study in the U.K. found that four-day work weeks are good for employees health, well-being, and job performance.

Four-day work week trial in Spain leads to healthier workers, less ...

People are healthier, happier and more productive with a four-day working week. Less commuting is also better for the environment, ...

Why a four-day workweek is not good for your health

A four-day week causes workers to squeeze more hours than usual into a day. For workers who are already prone to overwork, the additional ...

A four-day working week improves mental and physical health - UKRI

Employees taking part in the world's largest four-day week trial found that working one day fewer increased productivity, reduced burnout and increased ...

4-Day Workweek: Physical and Mental Health Benefits

The results of the world's largest experiment on a four-day workweek are in, and they show that shorter workweeks might be the antidote to the ...

How does the 4 day work week improve mental health?

Have a look at this data reported by 4 Day Week Global pilot program participants: Two thirds of employees reported less burnout, ...

New research shows benefits linked to four day work week

The new study shows that mental health advantages did not lower productivity. Whether you work at City Hall, the Cherry Hill Mall, or SEPTA ...

World's biggest 4-day workweek experiment shows big health benefits

On the employee side, 90% said they definitely want to continue with a four-day week, 55% reported an increase in their ability at work, and 15% ...

What It's Really Like to Have a 4-Day Workweek | TIME

Pilot studies in countries including the U.K., Spain, Portugal, and South Africa suggest that shorter workweeks can help employees reduce ...

Four-Day Work Week Benefits: Productivity, Employee Satisfaction ...

This increase in general well-being lends to higher employee satisfaction, which then leads to the next benefit: employee retention. Better ...

The 4 day work week: a prescription for better physical health

A reduction in sedentary behavior can have significant health benefits. One of the most immediate benefits of a 4 day work week is the extra ...

A four-day work week: the pros and cons - Breathe

Is a four-day week right for your SME? · 1. Reduced costs · 2. Happier employees · 3. Fewer health issues · 4. Increase in productivity levels. In- ...

Is the 4 Day Work Week a Good Idea? - Gallup

Employees with a four-day work week rate their overall lives better · Yet, shorter work weeks show a higher percentage of disengaged employees ...

The Surprising Benefits Of Working Four Days A Week - Forbes

Shorter working hours have employees less stressed and burned out, with feedback also suggesting improved mental and physical health,” states ...

A Four-Day Workweek Reduces Stress without Hurting Productivity

The results of a test involving dozens of employers and thousands of employees suggests that working only four days instead of five is good ...

A four-day work week? - Boston College

The four-day week's tangible benefits for employers, Schor and Fan added, include lower employee health care costs, less employee turnover, and an asset for ...

Four-Day Workweek: A Dream Come True or a Potential Pitfall?

Working only 4 days/week might sound attractive but the results might leave employees with a packed day with more meetings. This implies far ...

Why you should try a four-day workweek (+ how to pitch it)

Andrew Barnes, the author of The 4 Day Week, said, "By focusing on productivity and output rather than time spent in a workplace, the four-day week allows for ...

Four-day workweek studies, pros, and cons - BetterUp

A four-day workweek is a schedule in which full-time employees are expected to work four days a week, instead of the traditional five, for the same pay.

Is The 4-Day Workweek The Next Big Thing? - Forbes

For workers, the experiment produced positive outcomes as well. People reported being better able to concentrate while at work and having more ...