Friendship and mental health

The science of why friendships keep us healthy

In childhood and adolescence, high-quality friendships can protect kids from mental health issues—such as anxiety and depression—that might ...

Friendship and mental health | Mental Health Foundation

If we're experiencing a mental health problem, our instinct might be to hide away and avoid our friends. But friendships can play a key role in ...

Friendships: Enrich your life and improve your health - Mayo Clinic

Adults with strong social connections have a lower risk of many health problems. That includes depression, high blood pressure and an unhealthy ...

Friendship matters to mental health, well-being - Purdue University

The National Council for Mental Well-being states that friendship is something that individuals never outgrow, and no matter the age or what ...

Psychological Benefits of Friendship - Mental Health - WebMD

Friendships can have a major impact on your health and well-being, but it's not always easy to build or maintain them.

Investigating the Role of Friendship Interventions on the Mental ...

Friendships have been shown to provide adolescents with cognitive and social scaffolding, and adolescents with friends report feeling happier on average and ...

Friendships and Mental Health: 14 Tips for Building and Maintaining ...

This blog post will highlight seven practical tips for building and maintaining these valuable relationships, helping you foster a supportive network that ...

How Friendship Affects Your Physical & Mental Health - MindWise

Friendship can have a positive effect on your physical and mental health. Good friends can help reduce anxiety, depression, and more.

Why Healthy Friendships are Important for Mental Health

Studies have shown that “those who enjoy close friendships over their teenage years have a lower rate of depression or anxiety later in life.”

Why is friendship important? Surprising health benefits of having ...

People who have friends and close confidants are more satisfied with their lives and less likely to suffer from depression, according to a 2020 ...

Maintaining Healthy Friendships With Mental Illness - NAMI North ...

Friendships can flourish despite a diagnosis. There are many reasons why friendships fade, and your condition will not always be the cause.

How Toxic Friendships Can Affect Mental Health | Toxic Friends

How Toxic Friendships Can Affect Mental Health · Criticizing Others or Putting Them Down · Gossiping · Turning on Their Nice Side, When Need Be.

Why Friendships Are So Important for Health and Well-Being

How a Strong Social Network Supports Physical and Emotional Health · 1. Friendships Promote a Sense of Belonging · 2. Friends Can Help Boost Self- ...

Friendships and the importance of maintaining them | Anxiety NZ

In fact, studies have shown that being in healthy friendships can enhance physical and mental wellbeing. These social connections boost our mood and therefore ...

Maximize Mental Health With A Few Good Friends: Here's How

In addition, friendship has been linked with reduced depression and mortality, based on a study by Santini at the University of Barcelona. The ...

Why Adult Friendships Are Important to Our Mental Health - Acenda

Why Adult Friendships Are Important to Our Mental Health · 1. Strong Friendships Help Offset Stressors. Friendships usually go a long way in helping you offload ...

Is Friendship Therapy the Next Big Thing in Mental Health? - Time

The idea of friendship therapy is becoming more popular, as people wake up to the reality that friendship is intimately connected to well-being and happiness.

5 Mental Health Benefits of Strong Friendships

Research shows that genuine adult friendships that offer social support and companionship are a strong predictor of well-being and can protect ...

The Importance of Friendships for Mental Health - TherapyWorks

Emotional Support: Friendships offer a support system where we can share our joys, sorrows, and everything in between. This emotional support ...

Friendships keep us healthy and are essential for mental health.

Work friends help to navigate job stressors and lower the occurrence of burnout. Friendly interactions at work can uplift our sense of belonging ...