From Monday Blues to Monday Boost

From Monday Blues to Monday Boost: 3 Tips to Tackle the Week ...

The Monday Blues refer to negative feelings such as depression, low mood, and fatigue that usually occur at the beginning of the week, typically on Mondays.

8 ways to beat the Monday blues and have a better workweek - Calm

Engage in enjoyable activities to start your week positively. · Plan your week on Friday to reduce anxiety. · Practice self-care to boost your ...

Monday Blues or Monday Boost? How to Start Your Week with a Bang

Strategist & Doer | Sales, Marketing & Commercial… · Produce a Plan of Attack for the Week. Take some time on Sunday night to think about the ...

Monday sucks - how can I overcome Monday blues? : r/productivity

50 votes, 35 comments. I love my job (really I do!), but I want to kill myself on every Monday morning. Like... I hate Mondays, I hate going ...

How to beat the Monday blues in 6 steps | Moneypenny | Resources

To combat the dreaded Monday blues, we've come up with six well-known ways to boost spirits and beat the blues every day, not just on Mondays!

Shaking the Monday Blues: How to Kickstart the Week With a Bang

Starting off the week fresh without hangovers from the prior week will help boost your motivation. Create a Monday morning ritual. Research ...

The Studio | Facebook - Facebook

From Monday blues to Monday gains! Exercise is the best way to boost your mood and energy. Let's crush it!

How To Shake The Monday Blues: Boost Your Monday Motivation!

Expand for helpful details! How To Shake The Monday Blues: Boost Your Monday Motivation! Do you ever find yourself stuck on Mondays?

How to beat the Monday blues: Energizing tips for a positive start to ...

Energize with Movement: Physical activity is a powerful way to boost your energy levels and fight the Monday blues. Before you start your ...

Overcoming Monday Blues: Strategies to Energize and Inspire Your ...

The mood in the morning sets the tone for the day. Encourage employees to start their Monday with a ritual that boosts positivity: Morning ...

Crushing the Monday Blues - Center For Living Well With ADHD

How about kick starting the week with an uplifting thought or affirmation? Affirmations are short sentences you can repeat to boost your mental and emotional ...

7 Proven Strategies to Beat Monday Blues and Boost Your Work Flow

Beat the Monday blues! Learn how to switch from chill weekend to productive week. Discover tips to boost your energy & focus from day one.

Monday Blues: 14 Tips for Beating Them - Healthline

Mondays got you down? The Monday blues are a very real phenomenon, but we've got tips to help you stay two steps ahead of them and start ...

Starting Strong: Defeating Monday Blues and Boosting Productivity

“Monday blues” is a colloquial term describing the low motivation, sadness, or reluctance some people experience at the beginning of the workweek.

How To Beat The Monday Blues in 5 Healthy Ways - Notes by Thalia

Not only will it help boost your mood but it will also help reduce anxiety as your focus is on all the things that bring you joy. Whether that ...

Avoiding the Monday Morning Blues: A Guide for Employers - Indeed

The Monday blues is that feeling of dread of going to work and starting your workweek. You and your employees may experience the Monday morning blues because ...

5 steps to boost your Monday motivation off to a great start of the week

1. Use your weekend wisely · 2. Plan ahead · 3. Take it easy · 4. Don't cave in to the Monday blues · 5. Turn your Monday into Funday ...

How do people deal with Monday morning blues? - Quora

You're going to feel those Monday blues ANYWAY, just because the weekend is over! Still, there are a few things you can do to make Mondays a ...

Beat the Monday Blues: 13 Tips to Start Your Week Right - Greatist

... blues on Monday and Tuesday. ... Waking up before you usually do on a Monday means you can have some “you” time before your shift. Boost ...

Conquer the Monday Blues: Your Ultimate Guide to a Bright Start

Exercise is a great way to shake off the Monday blues. Even a short walk can boost your mood and give you more energy. Try to move your body ...