Gearing question for 6 Gap Century
Gearing question for 6 Gap Century (or any long climbing event)
When I last did 6 Gap I had a 50/34x11/32 at around 3.8w/kg and 172lbs. To me, cadence = recovery, and there is very little chance to spin on ...
Six Gap Century Training - Bike Forums
1) Do a lot of big gear climbing (at least on the things that we call climbs around here) 2) Do a lot of hill repeats (lots of big gear stuff mixed in) 3) Find ...
Gearing question for 6 Gap Century (or any long climbing event)
Gearing question for 6 Gap Century (or any long climbing event) · Can I run an 11/32 with the Dura Ace mechanical RD? · I'd like to avoid dropping ...
6 gap century, Ga | Road Bike, Cycling Forums
Wife still laughs about it today. What is your gearing? I did it with 53/39 x 12x27. Find yourself a triple or compact crankset with more than ...
The Six Gap Century boasts many of the same roads and mountain climbs as the historic Tour de Georgia. The ultra -challenging route takes you up and down six of ...
Georgia's 6 Gap Century - Page 2 - Bike Forums
I rode 6 Gap this year with a 39/27 as my lowest gear with no problem. A compact would have been useful, but I can't think of a single time that I really ...
Gearing up for a run on the GAP and C&O trails : r/gravelcycling
6 upvotes · 11 comments. r/bikedc icon. r/bikedc · C&O Century Ride this weekend. r/bikedc - C&O Century Ride this weekend. 10. 64 upvotes · 12 ...
Advice for Day of Event - You will receive specific advice on what equipment, gearing and clothing to use specifically for this event. Questions: Steven ...
8 Weeks to your Fastest Six Gap Century! (Intermediate to Advanced ...
Achieve your Fastest ever Six Gap Century! The training in this plan will result in big improvement in your threshold power and endurance which are.
2023 Six Gap Century Training Plan 3-6 Months ($329–$699)
Get into the best mountain-climbing shape possible and ride at your very best in the 2023 3 or 6-Gap Century Ride on September 24, 2023. · Improve your FTP, all- ...
Six Gap Century- Which bike should I ride? - Slowtwitch Forum
I'm doing the Six Gap century ride in Georgia in 2 weeks. Lots of climbing there, to help me prepare for ITU LC Worlds in November on the ...
Six Gap Century & Three Gap Fifty Bike Ride Group | Facebook
This is a discussion group for Six Gap riders past, present and future to connect, swap stories, ask questions, share tips, or just shoot the breeze!
It was time for our bikes to Dahlonega for the 32nd Annual 6-gap century ride. This was our 2nd time participating in this event. Our last time was in 2009 - ...
This 35mile valley option is a great introduction to the infamous Six Gap Century. Enjoy some of the most scenic mountainsides in the Southeast as you pedal ...
2519 Followers, 272 Following, 386 Posts - Six Gap Century (@sixgapcentury) on Instagram: "Test your stamina with more than 11200 feet of vertical climbing ...
Six Gap Century & Three Gap Fifty Bike Ride Group - Facebook
This is a discussion group for Six Gap riders past, present and future to connect, swap stories, ask questions, share tips, or just shoot the breeze!
Custom Six Gap Century & Three Gap Fifty Bike Ride T-Shirt; Post-ride Taco Bar with Vegan Options (11:00 am – 6:00 pm); Timing chip; Law enforcement support ...
Gear Theory for Bicyclists - Sheldon Brown
Choices in bicycle gearing: the many varieties of derailer gearing;, internal-gear hubs, hybrids using both of these, singlespeed and fixed gear.
Have a Question? FAQs. Merchandise. Six Gap Century Merchandise. Cycling Gear. Six Gap Pactimo Store. Official Sponsor & Partners. Northside Hospital. Title ...
Six Gap Century - Dahlonega, GA - Triathlon Forum
I don't mind the short side of hogpen - just drop to the lowest gear and spin as well as I can, the longer side is a grinder that lasts forever.