Goal setting as a health behavior change strategy in overweight and ...

Goal setting shows promise as a tool that can be incorporated into weight reduction programs by health care professionals and researchers.

This paper describes goal setting components used for behavior change specific to diet and physical activity in community-based interventions targeting ...

Goal setting as a health behavior change strategy in overweight and ...

Goal-setting program improves nutrition and physical activity among Supplemental Nutrition Assistance Program eligible adults · Medicine, Education. Public ...

Goal setting as health behavior change strategy in overweight and ...

... Background Goal setting is a common behaviour change strategy that is considered a fundamental component of successful weight loss intervention. [179] ...

Goal Setting as a Strategy for Health Behavior Change

Although goal setting procedures are used in many health behavior change programs, they rarely have been the focus of systematic research. Therefore, many ...

Goal setting for health behavior change: evidence from an obesity ...

This finding highlights the importance of allowing individuals to select their own goals and of providing strategies such as the SMART goal approach to help ...

Goal Setting as a Strategy for Health Behavior Change - jstor

This article discusses the beneficial effects of setting goals in health behavior change and maintenance interventions. Goal setting theory predicts that, ...

Goal Setting and Action Planning for Health Behavior Change - PMC

Goal setting is one such strategy that assists individuals to identify specific behaviors to change and how to go about doing so.

Evidence from an obesity intervention for rural low-income women

Obesity interventions commonly use goal setting as a behavior change strategy; however, few have investigated the specific contribution of goal setting to ...

Personal goal setting eHealth component associated with improved ...

Overweight and obesity are leading contributors to preventable mortality and morbidities worldwide, including diabetes, cardiovascular disease, ...

Using goal setting as a strategy for dietary behavior change

Goal setting is a strategy that is frequently used to help people change. A 4-step goal-setting process has been identified.

Effective behaviour change techniques for physical activity and ...

This systematic review aims to explain the heterogeneity in results of interventions to promote physical activity and healthy eating for overweight and obese ...

Using behavioral skills training to teach goal setting for health ...

Goal setting is a component of many behavior-change interventions, with the Specific, Measurable, Attainable, Relevant, Time-Bound (SMART) ...

Goal setting for health behavior change: evidence from an obesity ...

Racial/ethnic group differences in goal setting indicate the need to gain greater understanding of individual, social, and environmental factors that may ...

Goal setting as a health behavior change strategy in overweight and ...

Goal setting can be useful for effecting health behavior changes in this population. However, as different intervention components were ...

Goal setting for health behavior change: Evidence from an obesity ...

Obesity interventions commonly use goal setting as a behavior change strategy; however, few have investigated the specific contribution of goal ...

Goal setting frequency and the use of behavioral strategies related ...

Theoretically, frequency of goal setting may indicate the level of commitment to diet and physical activity behavior change. Yet, little is known about the ...

Guided Goal Setting: A Feasible Obesity Prevention Behavior ...

The aforementioned goal setting reviews provide evidence that goal setting is an appropriate strategy to facilitate health behavior change ...

Goal setting frequency and the use of behavioral strategies related ...

maintenance of this activity and attainment of weight loss goals. Department of Community and Behavioral Health,. College of Public Health, University of Iowa, ...

Health Behavior Change for Obesity Management - Karger Publishers

Behavioral interventions targeting changes in diet and physical activity are the cornerstone of interventions for weight management in ...