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Got a Cold or Flu? Soothe your senses...


Cold remedies: What works, what doesn't, what can't hurt - Mayo Clinic

Soothe a sore throat. If you have a sore throat , using a saltwater gargle can relieve it for a while. · Ease stuffiness · Relieve pain · Try cold ...

What Should I Eat or Drink When I Have a Cold? - Penn Nursing

Dr. Tewksbury suggested turning to hydrating and nourishing foods and drinks that are also comforting, such as the ones you were given when you were sick as a ...

Food and Drink to Help You Fight the Flu - UnityPoint Health

Cinnamon. This spice can help a sore throat and increase immunity to illness. Peppermint. It helps with congestion, kind of like a menthol effect and can soothe ...

Common cold - Diagnosis and treatment - Mayo Clinic

But if symptoms get worse or don't go away, see your health care provider. Most people with a common cold can be diagnosed by their symptoms.

These are the best cold remedies according to doctors - Today Show

Sleep is always important, but even more so when you're trying to get over a cold. “Get plenty of sleep to keep your immune system fighting, ( ...

5 Reasons Why You May Have a Loss of Taste and Smell With Flu

What can cause you to lose your sense of smell? · The common cold · The flu · Sinusitis · COVID-19 · Chronic congestion · Nasal polyps.

Common Cold: Symptoms, How to Treat, and More - Healthline

Vapor rub topical ointments help open your airways and ease congestion. Getting lots of rest. Getting plenty of rest helps your body save energy ...

Hearing Loss During Cold & Flu Season - Lincoln

Wash hands often. Decrease time spent with people who might be sick. 2. Rest. 3. Consider a decongestant to alleviate some of the fluid buildups.

How to prevent a cold when you feel it coming: Remedies to try

1. Drink plenty of fluids Although there is no cure for the common cold, the illness typically goes away on its own in 8-14 daysTrusted Source . · 2. Get plenty ...

5 Tips: Natural Products for the Flu and Colds: What Does the ...

Vaccination is the best protection against getting the flu. ... Intranasal zinc has been linked to a severe side effect (irreversible loss of the sense of smell) ...

Facts About the Common Cold | American Lung Association

What Can Be Done If You Catch a Cold? · Get plenty of rest · Stay hydrated by drinking plenty of fluids · Use a clean humidifier or cool mist vaporizer · Use saline ...

A Common-Sense Guide to the Common Cold for Older Adults

Gargling with salt water, which can help loosen mucus and ease throat pain and nasal congestion; Applying a vapor rub to your chest to help calm ...

Normal Common Cold Symptoms: Sore Throat, Cough, and More

Featured · Check in with your doctor. Based on your symptoms, they may advise a prescription or over-the-counter cold remedy to manage your ...

The Do's and Don'ts of Easing Cold Symptoms

Dry nostrils are more prone to viruses, and if you're already sick, dry air can worsen a sore throat. Try using a humidifier. If you don't have one, leave a ...

Common Cold Self-Care: How to Treat Yourself - Verywell Health

Before Giving Cold Medicine to Children · Get Rest and Sleep · Keep Drinking Fluids · Try Zinc Lozenges · Gargle With Warm Salt Water · Soothe Your ...

The best home remedies for cold and flu - MedicalNewsToday

taking over-the-counter pain relievers, such as ibuprofen, to lessen aches or pain; using a humidifier. People who notice that their symptoms ...

What to Eat When You Have the Flu: Foods to Soothe Symptoms

Vitamin C is one of the essential nutrients that play an important role in immune system function. Eating and drinking vitamin C-rich foods and ...

What Should I Eat or Drink When I Have a Cold?

Soup is soothing, and backed by a bit of science · Honey can help · Go easy on alcohol · The milk-mucus effect is murky · Ask Well: Answers to Your ...

Did You Lose Your Sense of Taste or Smell During the Flu?

Stay Hydrated: Drinking plenty of fluids can help soothe a sore throat and keep you hydrated. · Choose Flavorful Foods: While your taste buds ...

How Your Body Fights Off Cold and Flu | Vicks Australia

Learn how your body reacts when you're ill and make sense of your cold symptoms. ... have a remedy for common cold—or flu. Instead, it's up to your immune ...