Events2Join

Guaranteed to Improve Stroke Length


Guaranteed to Improve Stroke Length: A Tempo Trainer Practice Set

A short practice set (posted by Terry on the TI forum in January 2011) that shows how to increase stroke length through precise adjustments to one's stroke ...

Why Your Stroke Rate Needs To Be Higher Than 40

In this episode, we look at a swimmer who wants to increase the distance she can comfortably swim and increase her speed.

How to get better distance per stroke? : r/Swimming - Reddit

Comments Section ... Maintain better horizontal streamline position with high hips and legs and feet close together like your swimming in a narrow ...

How to Improve Your Distance Per Stroke - YouTube

Want to swim faster? Increase your distance per stroke! Learn what DPS is and how to improve it. Thanks to Airofit for sponsoring this video ...

Shorter swim stroke = faster and more efficient? - Triathlon Forum

It actually sounds like you didn't shorten your stroke, you just shortened the RECOVERY above water. You should count your strokes per length in ...

How To Improve Swimming Speed - 11 Simple Tips

... stroke and allows you to better engage your back muscles. So when ... Timeframes for results are not guaranteed; Results are based on ...

How to increase the distance per stroke in front crawl swimming? I ...

Slow down your arms by getting a stronger pull all the way through your stroke underwater. Try to make the water feel 'thicker'.

Use This To Reduce Your Stroke Count - YouTube

When you find yourself struggling to reduce your stroke count, this drill will help you fix an important part of your freestyle technique.

How can I increase the length of my swim stroke? | 220 Triathlon

Wondering how to increase the length of your front crawl stroke so you increase your speed, and whether you should up your stroke rate to ...

Swimming & stroke count - Slowtwitch Forum

If I increase to a typical sprint stroke rate of around 60 complete stroke cycles per minute, if my stroke length remained the same I'd massacre ...

5 Essential Tips for Improving Your Freestyle Swimming Technique

Another important factor in freestyle technique is your stroke length, or the distance you travel with each stroke. By increasing your stroke length, you can ...

What's your 25m stroke count? - Beginner Triathlete

I also am having a tough time holding my breath for the duration of the long strokes - my arms don't get tired, but I can't get enough air to go faster with ...

What's keeping your freestyle down - Stroke length

The other critical area in freestyle is distance per stroke. Improving it can have a massive bearing on your times. Neglecting it can mean a very tough day.

“Guaranteed” Speed: Swim Faster the Smart Way - Terry Laughlin

2. The ability to precisely control and adjust stroke length, tempo, and pressure. To develop these skills you must design most training sets as ...

5 Surprising Ways to Improve Your Freestyle Time - Tested! - YouTube

Comments178 · 10 Things That INSTANTLY Make Your Swimming Faster And Smoother · 4 Tips to Improve Your Freestyle Swim Stroke · 5 Biggest FREESTYLE ...

High Turnover vs the Right Turnover | U.S. Masters Swimming

This is why counting kicks per length is important to finding whether more (or fewer) kicks increase stroke length and speed or just burn up ...

Metrics 101: Stroke Length | Mediterra Swim & Run

Stroke length is how far your body travels forward on each arm stroke. It is like measuring the distance you move forward on each step or stride.

Guaranteed to Develop "Smarter" Hands and Improve Your Grip on ...

... Stroke Count exercises to discover combinations of Stroke Length and Rate to create faster paces with less effort. This practice is devoted ...

How to Swim Freestyle Better: Overcoming a “Monospeed” Stroke

We guarantee all of our products. We stand by a “no questions asked” policy for the rare events they do not meet a customer's expectations ...

How To Use Stroke Counts | mysite - Andrew Sheaff

You can help swimmers improve by building stroke length, rather than hoping stroke length improves. ... This product has a lifetime guarantee. If you are ...