HOW CLUTTER AFFECTS MENTAL HEALTH

How Clutter Can Affect Your Health - WebMD

Researchers have found that being around disorganization makes it harder for your brain to focus. It can be especially tough for people with ADHD.

What does clutter do to your brain and body? - RACGP

Clutter can affect our anxiety levels, sleep, and ability to focus. It can also make us less productive, triggering coping and avoidance strategies.

How clutter is killing your mental health - Galia Collaborative

What they learned through linguistic analysis was that women, specifically, in messier households had more depressed moods and worse cortisol ...

Clutter and Mental Health: What's the Connection? - Verywell Mind

Impact of Clutter on Mental Health · Clutter can also contribute to household chaos, which is associated with worse parenting practices, negative ...

Why clutter stresses us out, with Dn. Joseph Ferrari, PhD

As we said, it could be an emotional trigger, but we know that the more clutter leads to more depression, more mood disorders. As I said earlier, lower ...

Ten Ways Clutter Affects Our Health - Becoming Minimalist

Closely related to the stress mentioned above, Princeton scientists discovered that a cluttered environment limits our ability to focus. Their study reports ...

The Connection Between Cleanliness and Mental Health

In some ways, clutter and mess are linked to negative emotions like confusion, tension, and irritability, while an organized home produces more ...

Massive Psychological Effects Of Clutter, According To Science

The Psychological Effects Of Clutter In A Nutshell · Stress and increased cortisol levels · Feelings of shame or inadequacy · Distraction from ...

How Clutter Impacts Health - Highland Hospital

One study found that women who perceived their homes as cluttered had heightened levels of cortisol, a stress hormone associated with chronic ...

The Clutter-Depression-Anxiety Cycle: How to Stop It

Clutter affects your mental health, and so does decluttering. Take care during this process to keep yourself sane and healthy. Organizing is ...

5 Reasons Why Clutter Is Bad for Your Mental Health

Living in clutter impedes your identification with your home, which should be a retreat from the outside world and a place to feel pride. As we ...

How Clutter Affects the Mind's Ability to Focus

Decluttering supports the core value of improving & maintaining a healthy body, mood & brain. Find out how clutter affects mind's ability to ...

Why Household Mess Triggers Stress and Anxiety

The brain tends to favor order, reducing the competition for attention and mental load. While clutter affects many, women may experience ...

One Excellent Tool to Assess Clutter's Impact on Your Mental Health

The CQLS is a self-assessment tool “designed to measure inward, or subjective, consequences of clutter from the individual's perspective.” ...

How Clutter Affects Mental Health and Tips to Deal With It

A cluttered living space can lead to stress, anxiety, and depression. It can also make it difficult to focus, be productive, and relax.

How clutter negatively impacts your health - YouTube

Clutter doesn't just make a mess of your home. It can also mess up your health! Clutter is one of the top sources of stress in our lives, ...

Clutter and Mental Health: The Psychological Impact of ... - Simple Joy

Clutter can also negatively impact our mood and our self esteem as well. And if you think about it, your cluttered disorganized space is going ...

How Clutter Negatively Impacts Our Mental Health - Branch Basics

We want to share the proven connections between clutter and things like productivity, anxiety, procrastination, fatigue, insomnia, chronic stress, parenting ...

The Unbearable Heaviness of Clutter - The New York Times

The findings add to a growing body of evidence that clutter can negatively impact mental well-being, particularly among women. Clutter can ...

How clutter affects your health - ABC News

How clutter affects your health · Increased stress · Decreased focus and productivity · Unhealthier eating · Decluttering is easy…but difficult too.