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Has anyone tried the uphill athlete programs?


Has anyone tried the uphill athlete programs? : r/alpinism - Reddit

I was thinking on purchasing the 8 week beginner plan or the 12 week time crunched mountaineering training plan and running a few blocks of them back to back.

Anyone Coached by Uphill Athlete or Other? - Mountain Project

sandrock wrote: I also used Uphill Athlete's 24 Week Mountaineering plan in prep for a big expedition, around week 10 of the program I developed ...

Uphill Athlete 24-Week Mountaineering Training Plan

In my last post, I shared the lessons I learned the first time I tried implementing an Uphill Athlete training program. In 2020, I was committed ...

Anyone Coached by Uphill Athlete or Other? - Cascade Climbers

I saw a huge leap in my endurance this year following their basic program/structure/ philosophy for mountain/ ultra running from their newer ...

My experience with the BIg Vert plan | Uphill Athlete

The not being able to handle the training had more to do with the elevation gain. I wasn't used to it and so got niggles, mainly in my lower ...

Book review: Training for the Uphill Athlete - Jeremy in Finland

I think they succeed in including inspiring and relevant information that can help athletes improve. I do, however, have a lingering concern ...

Ice & Mixed Beginner/Intermediate Program Review - Uphill Athlete

My temporary review is that the program is very simple to the point of being kind of boring, but has produced really incredible adaptations in a ...

Review of "Training for the Uphill Athlete" - SKI Magazine

I signed up for local SkiMo and trail running races, created training schedules for Aspen's Power of Four, did dawn and dusk patrols in in ...

MTI vs. Uphill Athlete - Mountain Project

I was wondering if anyone has any opinions on MTI training plans vs. Uphill Athlete? I've personally tried both but never in prep for a ...

Lessons From My First Uphill Athlete Training Plan - Shashi Shanbhag

I started my training using Uphill Athlete 24-Week Mountaineering Training Plan in 2020. There have been some changes at Uphill Athlete, which ...

Mobility for the Uphill Athlete

I have really enjoyed seeing the inclusion of Uphill Athlete Yoga and the Ido Portal warm-up for the gym version of the ME workouts in this ...

Sustainable mountain fitness - Uphill Athlete

It was incredibly disappointing. I knew I now needed to train just to do the things I had always done off-the-couch. I spent some time looking ...

Summiting Denali and Aiming Everest Using Uphill Athlete's ...

He finished the 24-week big mountain training plan once again, as he attempts to become the first Afghan to summit Mount Everest targeting May ...

Book Review: Training for the Uphill Athlete - HikeForPow(der)

In fact that was some of what I found most interesting, but I'm a bit of a geek for that kind of stuff. I read Training for the Uphill Athlete ...

Can I Keep Doing ME Gym Based Workouts...Long term goals.

The way I have used ME with the athletes I have coached is this: I try to get at least 8 weeks of ME in a build up to a race. I've used as long ...

24 week expedition mountaineering plan: recent changes?

I would greatly appreciate if someone from Uphill Athlete could ... trying to mix and match programs it gets confusing. Is it because I ...

Training for the Uphill Athlete: A Manual for Mountain - Goodreads

The absolute first book I would recommend for any aspiring intermediate runner (defined as someone who consistently runs at least 20 miles/week) ...

When we have to stop training... - Uphill Athlete

Consistent base training for 6 months- did not miss a single workout. I made huge gains in uphill speed from the high volume program.

UKC Forums - Training program - UKClimbing

anyone have one? ... For the climbing – doing it? Training for the Uphill Athlete: A Manual for Mountain Runners and Ski MountaineersPaperback – 28 Mar 2019.

Training for the Uphill Athlete - Backpacking Light

I was also amazed that I didn't have an accurate picture of where Zone 2 was even located, until doing the max heart rate test. Working to stay ...