Help patients understand Nutrition Facts labels to eat smarter

Physicians and other health professionals can learn to effectively educate patients on how to read and understand Nutrition Facts labels through four ...

Understanding Food Nutrition Labels | American Heart Association

The Nutrition Facts label can help you make healthier eating choices and identify nutrient-dense foods for a healthy diet.

How to Understand and Use the Nutrition Facts Label - FDA

It shows you some key nutrients that impact your health. You can use the label to support your personal dietary needs – look for foods that ...

Nutrition labels: What do they mean? - Your Track To Health

Doing so can help you understand the nutritional values of what you're eating and drinking so you can make healthier choices. A nutrition label has been a ...

Making the Most of the Nutrition Facts Label Infographic

Eat Smart with Food Nutrition Labels · Start with serving information. This will tell you the size of a single serving and how many servings are in the package.

Understanding Food Labels | Earth's Best

How To Use the Food Label to Eat Smarter · Check the Basics · Pay Attention to Serving Size · Use % Daily Values · Spot any added sugars · Understand what those “ ...

How to Use the Nutrition Fact Label, Eat Right, NHLBI, NIH

You can help your family eat better and balance ... Use the Nutrition Facts label found on food packages to make smarter food choices.

Nutrition Facts Label and Your Health | Healthy Weight and Growth

Understanding Nutrition Facts Labels can help you make healthy choices ... The serving size reflects what people are likely to eat or drink.

2.5 Understanding Food Labels – Introduction to Nutrition and ...

The Nutrition Facts panel must list the amounts of these nutrients: total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrate, dietary fiber, ...

Navigating Healthy Choices Using Nutrition Labels

Therefore, understanding how to read these labels will help us make healthier food choices. You can use food labels to support your personal ...

How To Read Food and Beverage Labels | National Institute on Aging

Reading food labels can help you make smart food choices. Learn how to read and understand the product date, ingredient list, and Nutrition ...

Understanding Food Terms | Reading Food Labels

The label helps you figure out the amounts of nutrients you're getting and compare one product to another. Reading and understanding food labels ...

Talking to Patients About Using the Nutrition Facts Label to Make ...

When choosing and comparing packaged foods and beverages, the Nutrition Facts label can help patients make informed decisions that can have ...

5 Tips for Understanding and Using Nutrition Labels

Nutrition labels can help you make smart food choices. By using these labels, you can focus on foods that can help keep you healthy.

The Basics of the Nutrition Facts Label

The Nutrition Facts applies to the serving size, so if the serving size is 1 cup and you eat 2 cups, you are getting twice the calories, fat and ...

Using nutrition food labels to eat smart - MSU Extension

Nutrition Fact labels are a great tool in helping to choose healthy, calorie dense foods for you and your family.

Understanding Nutrition Labels Is Important for a Healthy Diet

The following information may help you better understand nutrition labels and make your food shopping smarter and easier. ... people usually eat or drink.

How to Read Nutrition Labels and Eat Healthy - Scripps Health

“The Nutrition Facts label is a valuable tool that can help you and your family make smart choices when you shop for groceries. It will help ...

Food Labels 101 - Penn Medicine

Nutrition labels can be a great tool for managing a heart healthy diet, which makes it very important that you understand what you're ...

Nutrition Information - Understanding Food Labels

Food labels show us if a food has a little or a lot of certain nutrients. Look on the side of a product to find the Nutrition Facts title.