Hesitant about holiday gatherings? Here are some tips for staying ...

If you or someone you live with are at high risk of complications from COVID, RSV, or the flu (e.g. if you are elderly, immunocompromised, or ...

Tips for Safe Holiday Gatherings in 2020 - Memorial Regional Health

Masks do help stop the spread of respiratory viruses, including COVID-19, and it is much easier to keep a mask on if you are not trying to eat ...

Holiday Family Gathering Tips - Reflection Therapy

Your holiday really won't be perfect; allow for the unexpected by being flexible and “go with the flow.” Remember that alcohol is a depressant. Let go of ...

How to Take the Stress Out of Family Gatherings - Child Mind Institute

Fortunately the holidays lend themselves to art projects and family-friendly movies that kids enjoy. You can even start new family traditions ...

9 Tips to Destress Your Holiday Gatherings - Bankers Life Blog

This cannot be stressed enough. Communication is critical when you're having family and friends over for the holidays. Don't assume that all of ...

Stress-free holiday hosting tips - Long Island Press

A stress-free gathering depends on the host's enjoyment as much as the guests'. Here are some ways to ensure you enjoy the holiday fun, too:.

10 Tips to Surviving Holiday Gatherings with the Family - HuffPost

Reflect on past experiences. Examine what worked and what didn't. · Have an attitude of gratitude. · Resolve previous differences. · Look for the ...

The “Happiest” Time of The Year: Tips for Managing Holiday Stress

Back-to-back events, shopping, keeping up with household chores and work demands can be tiring. Make sure you are taking the time to recharge ...

9 Causes of Holiday Stress (and How to Manage Them) - Lyra Health

Tips for managing holiday stress at work · Take time off if possible. Taking time off around the holidays to invest in your other values can help ...

10 healthy ways to deal with holiday family drama | Oscar Rx

Before you pack your bags, you'll want to get a clear sense of what you hope to get from your family visit and holiday travel. Do a personal inventory of the ...

How To Avoid Holiday Overwhelm - Be More with Less

If preparing and serving a meal removes you from enjoying the holidays, do it differently. Let everyone bring something to the table. Be unconventional with ...

Holidays can bring stress. Here are five ways to deal with it.

Be open to new traditions ... If you find yourself a hostage to the holiday traditions that are harder and harder to uphold, it might be time to ...

How to Manage Holiday Stress and Anxiety - The New York Times

And even though you might be sick of virtual parties, dusting off your ring light and hosting an event over video can help you stay connected.

How to Deal With Family Stress During the Holidays, According to ...

11 Therapists on Dealing With Stressful Family Relationships During the Holidays · 1. Ask yourself why you're going home for the holidays. · 2.

5 Tips to Deal with Stressful Holiday Gatherings

We all know alcohol has the potential to cause issues at any holiday gathering. Since people often act poorly when they are under the influence ...

How to mentally prepare for holiday gatherings - The Hill

Story at a glance · Plan what you'll do if someone gets sick · Temper your expectations for social and family gatherings · Have some responses in ...

Effective Strategies for Managing Holiday Season Stress - BuzzRx

Plan ahead to stay on top of your to-do list and errands and avoid last-minute stress. · Set realistic goals in terms of what you can accomplish.

5 Strategies for Overcoming Social Anxiety at Holiday Gatherings

So, how can you make sure social anxiety doesn't get in the way of enjoying events you attend during the holiday season? Here are 5 strategies ...

10 Ways to Cope with Difficult Relatives During the Holidays

Maintain your mental well-being this holiday season with our expert tips on handling challenging family dynamics during gatherings.

You Asked, Experts Answered: Tips on Safer Holiday Gatherings

If you're on the fence about whether to get together in person, know that most experts recommend either canceling such holiday gatherings this ...